Activate: Nutrition Coaching

Activate: Nutrition Coaching

Food & metabolism tracking

18 ratings
7 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 4, 2019
  • May 21, 2021
Activate: Nutrition Coaching screenshot #1 for iPhone
Activate: Nutrition Coaching screenshot #2 for iPhone
Activate: Nutrition Coaching screenshot #3 for iPhone
Activate: Nutrition Coaching screenshot #4 for iPhone
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About

This app helps users achieve health goals like weight loss or improved metabolic health through unique tracking metrics and educational content. It offers an approachable way to build lasting healthy habits with features like emoji-based food logging and intermittent fasting visualization.

Fat Burning Zone metric
Emoji-based food logging
Intermittent fasting visualization
Low carb, standard, or keto diet tracking
Guides, videos, and articles
Logging streak builder
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What's New in Activate

2.1.0

May 21, 2021

We’re striving to make Activate the simplest way to log your food and understand how what you eat affects metabolic processes. In this latest release, we’ve added a few improvements to our shop experience. What’s New Users can now purchase product with Unicity credit We’ve added an order history to the shop. Users can now manage their ongoing subscription orders directly from the app.

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User reviews

Health Goals

The app is so easy to use. I love that is shows you in graph form if you are car burning, fat burning or optimal fat burning. You are able to see how different foods affect your fat burning. Lots of food options, easy to determine portion sizes, and easy process to add items not already in the app.

Simple and effective

This app provides both educational and effective visual elements that not only helps you lose weight, but helps you understand the science behind weight loss and healthy eating. I’ve used this app for five months now and it’s been a very helpful tool in tracking my macros and helping me shape a healthy view toward dieting.
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Progress

This app is all about the direction and progress I’m making. It makes forming healthy habits so simple and consistent(even though my diet is far from perfect). It’s a lot easier to stick to a trend than to a strict “never ever again” kind of diet.

Love this app!

This app made living a low carb lifestyle so much more attainable. Simple yet effective.

Simplicity is KEY for Health

The real reason Activate deserves 5 stars in my opinion is because it provides 80+% of the benefits from tracking your food with 20% of the effort from any other food tracking app. And the best part is how that ratio is improving more with each update.

This app supports my healthy eating habits while also giving me a healthy relationship with tracking my diet on an app (a new experience for me with these types of apps not to name names *cough MyFitnessPal cough*)
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Developer apps

FAQ

What is the main focus of Activate?

Activate focuses on helping users achieve health goals such as weight loss, weight maintenance, and improving metabolic health. It introduces a 'Fat Burning Zone' metric to track health beyond just calorie counting.

How does Activate help with food logging?

Activate uses an emoji-based food logging system, making the process more tolerable and quicker. Users can find foods and log them with simple taps.

Does Activate offer educational content?

Yes, Activate provides simple how-to guides and videos from low carb scientists. This content is designed to help users, especially those new to low carb diets, understand basic nutritional principles.

What other tracking features does Activate offer?

Beyond the Fat Burning Zone, Activate allows users to visualize their intermittent fasting periods, build logging streaks, and track specific diets like low-carb, standard, or ketogenic.

Can I share my progress with friends on Activate?

Yes, Activate includes the ability to invite and share your progress with friends. This feature can help with motivation and accountability.

Is Activate available on multiple devices?

Activate is supported on iPhone, iPad, and iPod devices. It is designed for users within the Apple ecosystem.

How often is Activate updated?

The latest version of Activate is 2.1.0, which was last updated on May 21, 2021. This indicates a moderate update frequency for the application.

What is the user sentiment for Activate?

Activate has received an average rating of 5.0 stars from 18 ratings, suggesting a very positive reception from its current user base.