Actus

Name: Actus
Author: Pedro Nakano

AI Personal Trainer & Coach

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💪 Health & Fitness

⚽ Sports

Free

In-App Purchases

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Pedro Nakano

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About

An AI coach and intelligent training system, in your pocket. For people who invest in their health. If you take your training seriously and want something that adapts completely to your own training data — not a generic routine — Actus is built for you. Actus builds your multi-week strength program from peer-reviewed exercise science — ACSM, NSCA, Schoenfeld — around your goals, experience, equipment, and the time you have. From there your plan keeps adapting as you train: Actus picks up on pain, long breaks from the gym, and your progress, then suggests new exercises and adjustments so you always have help moving toward your goals. Your AI Coach, on call Ask the AI Coach anything. It knows your full training history and can change your schedule, swap exercises, adjust sets, reps, weight, rest, and RPE, rename sessions, and undo your last change — all through plain conversation, so you keep making progress toward your goals. Every change is shown to you first and waits for your confirmation before it commits. What you get • Open the app and your next session is already there — week, day, exercise, sets, target reps. • Log a set, skip an exercise, or report pain, and the plan responds in seconds. • Apple Health integration — completed workouts written to Apple Health; body mass read once at onboarding so your plan is calibrated to you. What's free, what's Premium Free: the full training plan, three completed workouts, ten AI Coach messages. Premium: unlimited workouts and unlimited Coach. Monthly or yearly. Cancel anytime. Subscriptions Actus Premium Monthly — $9.99/month Actus Premium Yearly — $79.99/year (save 33%) Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Privacy Actus does not track you across other apps or websites. Your workout data is yours, we never sell it, and we send only what's needed to make the app work. Privacy policy: https://actusapp.io/privacy Terms of service: https://actusapp.io/terms Support: https://actusapp.io/support

What's New in Actus

1.11

September 22, 2026

YOUR WEEK, PLAYED BACK • A ring on Today plays your week back like a story — your best set, your sessions and your streak, where the work went, and the week in one card. • Tap to move on, hold to pause, swipe down to close. The ring is green until you watch it, and it only shows up on a week you actually trained. • Your weekly report carries the same story. RECORD ANY SPORT • Cardio is now a recorder: a big clock with Start, Pause, Resume and Save, and 53 sports across 8 categories with search. • Add a photo, a title, how it went and your effort, then save. Close the app mid-activity and the clock is still running when you come back. • Gym machines are still one row away. WARM-UP AND STRETCHING • Warm-up sits above your exercises, stretching after them. Tick each movement off, or mark them all — the block folds away when it is done and takes you to your next exercise. • Ticks never count as exercises: your session count, your volume and your share card ignore them. • Tap a movement for how to do it and the dates you have done it. SHARING • Share cards now carry actusapp.io, so anyone who sees your card knows where it came from. • Sharing to Stories copies your Actus link — add a Link sticker and friends can tap straight through. • A photo you attach to an activity becomes its own share card. THE APP MOVES AS ONE • In onboarding, Continue becomes the next step's first control. • Signing in, "Get started" and "Generate my plan" hand you into the next screen instead of cutting to it. • The Finish button becomes the check mark on your completion card. FASTER • Today loads its cards in parallel, exercise images come sized for your screen, and reordering a session is one request. FIXES • Swapping an exercise in a repeated or manual session no longer fails. • A swap that has not reached the server yet says so instead of pretending it applied. • Substitutes no longer offer a stretch in place of an exercise. • Sport activities show their real title in your history, and you can edit the duration after saving.