
Adactiv
AI Training for Every Sport
About
What's New in Adactiv
2.2
September 1, 2026
This is the biggest update Adactiv has had. Highlights: ADAPTIVE VOLUME Your plan now learns how much training you actually recover from and adjusts week to week, per sport and per muscle — instead of following a fixed template. Running, cycling, swimming and Hyrox adapt live, and every change comes with a one-tap revert. STRAVA Connecting to Strava never completed for anyone — that's fixed. Your activities now match to planned sessions with a confirmation step, and interval reps are read straight from the activity. 14-DAY FREE TRIAL Try everything for two weeks, no card required. FORGOT YOUR PASSWORD You can now reset it yourself. TRAINING PLANS - Single-arm and single-leg exercises no longer show double the sets they should - Back days are spread across rows, pulldowns and rear delts instead of piling onto one - A new automatic check stops any muscle getting too much volume in one session - Demo videos now match the exercise you were given, and far more exercises have one - Existing plans were corrected automatically NUTRITION Clearer micronutrient percentages, a weight chart you can actually read, and maintenance calories that account for what's realistically reachable. ALSO Faster tutorial skip, fixed layouts in the nutrition and affiliate screens, and a pile of smaller fixes.
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Adactiv Pro Yearly (Referral)
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