ADHD Planner: Untangle
Brain Dump & Focus Timer
About
This app helps overcome procrastination and cognitive overload by breaking down overwhelming tasks into single, actionable steps. It provides a personal mentor and focus timers to guide users from thought to action, making it easier to start and complete tasks.
What's New in ADHD Planner
3.6
November 3, 2026
- Smarter Brain Dumps: create faster, clearer plans from typed or spoken thoughts - More reliable planning: long Brain Dumps are preserved without losing tasks - Bulk task actions: select all tasks to reschedule or delete them together Plus bug fixes and performance improvements.
MoreSubscriptions & In-App Purchases
Untangle Annual
Full access to all focus features and body double
FAQ
Does ADHD Planner have ads?
Yes, ADHD Planner contains advertisements. This is common for free productivity applications that offer in-app purchases for premium features.
What are the subscription options for ADHD Planner?
ADHD Planner offers several subscription plans, including weekly, monthly, and annual options. There is also a weekly promotional plan with a free trial period.
How does ADHD Planner break down tasks?
ADHD Planner transforms large, vague tasks like 'clean the kitchen' into small, concrete steps such as 'put one bowl in the sink,' making them easier to start.
Is ADHD Planner suitable for users without ADHD?
Yes, ADHD Planner is designed for anyone who experiences cognitive overload and struggles with initiating tasks, not exclusively for individuals with ADHD.
How often is ADHD Planner updated?
The latest version of ADHD Planner is 3.6, and it was last updated on November 3, 2026. This indicates a relatively active development cycle.
What devices can I use ADHD Planner on?
ADHD Planner is available for iPhone and iPad, making it accessible to a wide range of Apple users.
What is the age rating for ADHD Planner?
ADHD Planner has an age rating of 4+, meaning it is suitable for users of all ages.
Can I use ADHD Planner offline?
The provided data does not specify offline functionality for ADHD Planner. However, task management and focus timers often require an internet connection for syncing and certain features.
