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Adrian James: 6 Pack Abs (DE)

Adrian James: 6 Pack Abs (DE)

by Adrian James Nutrition Ltd.

478 ratings
20 reviews

Details

  • Released
  • Updated
  • July 27, 2012
  • January 8, 2019

Developer

Adrian James Nutrition Ltd.
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About

This app offers a comprehensive abdominal workout program designed to transform your body. It features clear video demonstrations, a motivational 8-week challenge, and requires no equipment or internet access.

✓18 graded exercises
✓Clear demonstration videos
✓Audio commentary
✓Workout mode with random difficulty
✓8-Week Challenge
✓No equipment required
Show original description

What's New in Adrian James

5.0.2019010702

January 8, 2019

Das ultimative Bauchmuskel-Workout ist jetzt noch besser! Mit noch anspruchsvolleren und reaktiven Trainingssessions, plus verbessertem Design und Funktionalität, willst du kein Workout mehr verpassen. Wenn dir das neue, verbesserte Adrian James Sixpack-Bauchmuskel-Training gefällt, dann schreibe bitte eine Bewertung im App Store. Dein Feedback macht den Unterschied.

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User reviews

Most RecentHighest RatedLowest Rated

Hart aber effizient!

Habe mit dem Bootcamp begonnen und nach und nach auch das HIIT und das Bauchprogramm von AJ ergänzt.
Der Erfolg ist frappierend.
Jeden zweiten Tag 45 Minuten für alle drei Programme (jeweils 15 Minuten) und du gehst anders durchs Leben.
Es ist hart, aber äußerst effizient.
LärmprüferLärmprüfer

Top Training

3 Extreme Workouts pro Woche als Ergänzung zu zwei größeren sonstigen Trainings bringt die erhofften Erfolge
TrägheitTrägheit

Startbildschirm friert ein - Lösung!

I recently experienced that issue and discovered that when your iPhone is in “Zoomed Mode”, it can freeze the home splash screen.

Please select Settings > Display & Brightness > View > Standard on your iPhone.

Ich wollte nach Jahren die App mal wieder nutzen - Startbildschirm friert ein… hatte dem Support geschrieben und nach 5min direkt eine Antwort!

Die App war damals schon sehr einfach gehakten und mit super Übungen inkl. erklär Video!

5 Sterne, für Support und App!
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rsq-85rsq-85

Probleme mit iOS 16.1 & iPhone 13mini

Perfekte App für effektives Bauchmuskel-Workout. Aber unter dem aktuellen iOS läßt sich die App nicht mehr richtig öffnen sondern bleibt auf dem Startbild stehen.
.....D.K...........D.K......

Motiviert mich!

Ohne die App würde ich nicht so viele verschiedene Übungen machen 👍🏼👍🏼👍🏼
eprobsteprobst
See 15 more reviews

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FAQ

What is Adrian James: 6 Pack Abs (DE)?

Adrian James: 6 Pack Abs (DE) is a health and fitness application that provides a structured abdominal workout program. It includes 18 graded exercises with clear video demonstrations and audio commentary to guide users through each movement.

Does Adrian James: 6 Pack Abs (DE) require any equipment?

No, Adrian James: 6 Pack Abs (DE) requires absolutely no training equipment. All exercises are designed to be performed using only bodyweight, making it convenient for users to train anytime and anywhere.

Is Adrian James: 6 Pack Abs (DE) suitable for beginners?

Yes, the app is designed to be a challenge for every level. It includes 18 graded exercises and a workout mode with random difficulty, allowing beginners to start and progress at their own pace.

What is the 8-Week Challenge in Adrian James: 6 Pack Abs (DE)?

The 8-Week Challenge is a motivational program within the app designed to help users achieve significant results over an eight-week period. Users can earn points for completing workouts as part of this challenge.

Can I use Adrian James: 6 Pack Abs (DE) offline?

Yes, the app is designed for use anytime and anywhere, meaning you do not need an internet connection to access the workouts and features.

What is the user rating for Adrian James: 6 Pack Abs (DE)?

Adrian James: 6 Pack Abs (DE) has a high user rating of 4.7 stars based on 478 ratings, indicating strong user satisfaction with the app's effectiveness and features.

How often is Adrian James: 6 Pack Abs (DE) updated?

The latest version of Adrian James: 6 Pack Abs (DE) is 5.0.2019010702, which was last updated on January 8, 2019. This indicates a history of updates, though the frequency may vary.

What other apps does Adrian James Nutrition Ltd. offer?

In addition to Adrian James: 6 Pack Abs (DE), Adrian James Nutrition Ltd. also offers Adrian James Bootcamp and Adrian James High-Intensity Interval Training, providing users with a range of fitness programs.