Track your weight, log your meals, and manage fasting periods with this comprehensive health tool. Analyze your progress with detailed charts and personalized insights. Connect with a supportive community for motivation and share your journey.
Reviews of 体重小本 are mostly positive: the Health & Fitness app is rated 4.9/5 from 66K App Store ratings. What users like most: simple and easy to use, convenient weight tracking. Top complaints: occasional app crashes or freezes, issues with uploading/saving photos. Summarized from real user reviews.
7.5.1
October 17, 2026
This update: Bug fixes
小本易瘦会员连续包年，解锁高级功能助你健康瘦身
2 issues
Compatibility issues with newer iOS devices
Unreliable photo upload functionality
4 requests
Add more detailed body metrics tracking (body fat, muscle mass, etc.)
Integrate with fitness trackers for more comprehensive data
This app is a comprehensive weight management tool that allows you to easily record and analyze your weight, log your daily food intake, and manage intermittent fasting periods. It provides detailed health analysis and connects you with a community for support.
Key features include detailed weight tracking with customizable units and labels, an extensive food database for diet logging, customizable intermittent fasting plans, in-depth health and progress analysis charts, and synchronization with Apple HealthKit. It also offers community sharing and support.
The app offers a free version with in-app purchases for premium features. There are subscription options for monthly and annual memberships, providing continuous access to advanced functionalities and services.
The app is designed for mobile devices and integrates with Apple HealthKit, suggesting compatibility with iOS devices. Specific version requirements are not detailed but it is generally available on major mobile platforms.
Common use cases include tracking daily weight fluctuations, monitoring calorie and nutrient intake for weight loss or maintenance, following intermittent fasting schedules like 16+8 or 18+6, and analyzing long-term fitness progress through visual charts and data.
