help
how to change language??😭😭😭the app is top but I don’t understand how to use it
Response from developer
sorry， chinese only now
非常喜欢
很好用
超级好用！
有了这个软件的加持，第一次瘦身成功！
不记饮食只记体重/围度，比薄荷好用多了
数据统计和展示面板让用户真正有“管理”的掌控感，比薄荷好用多了
好用
简单 方便
Free
In-App PurchasesWith Ads
About
Track your weight, log your meals, and manage fasting periods with this comprehensive health tool. Analyze your progress with detailed charts and personalized insights. Connect with a supportive community for motivation and share your journey.
✓Weight tracking with multiple units and custom labels
✓Extensive food database for diet logging
✓Customizable intermittent fasting plans (16+8, 18+6)
✓Detailed health and progress analysis charts
✓Data synchronization with Apple HealthKit
✓Community sharing and support features
Show original description
What users say
Summarized from real user reviews of 体重小本. Based on 66K reviews and a 4.9/5 average, it highlights the 5 positives and 3 negatives reviewers mention most about this Health & Fitness app.
Positive things
- 👍Simple and easy to use
- 👍Convenient weight tracking
- 👍Clean and intuitive interface
- 👍Helpful data visualization and statistics
- 👍No ads or distractions
Negative things
- 🐛Occasional app crashes or freezes
- 🐛Issues with uploading/saving photos
- 🔍Lack of language options (only Chinese)
+1
What's New in 体重小本
7.3.4
July 28, 2026
This update includes: 1. Weight bar chart now supports swiping left to directly access the line chart 2. Weight stage goals now support a maintenance phase 3. Home screen ring labels now support toggling between cumulative weight loss and distance to goal 4. Fixed the bug where menstrual period check‑ins could not be cancelled 5. Fixed the issue of mixed Chinese and English text in some interfaces
MoreSubscription plans
连续包年（限时特价）
小本易瘦会员连续包年，解锁高级功能助你健康瘦身
$9.991 Year
7 Days trial7
In-App Purchases
$14.99
年卡会员
12个月体重小本会员权限
User reviews
Developer apps
User experience
🐞
Reported Bugs
2 issues
Compatibility issues with newer iOS devices
Unreliable photo upload functionality
✨
Requested Features
4 requests
Add more detailed body metrics tracking (body fat, muscle mass, etc.)
Feature
Integrate with fitness trackers for more comprehensive data
Feature
FAQ
What does this app do?
This app is a comprehensive weight management tool that allows you to easily record and analyze your weight, log your daily food intake, and manage intermittent fasting periods. It provides detailed health analysis and connects you with a community for support.
What are the key features of this app?
Key features include detailed weight tracking with customizable units and labels, an extensive food database for diet logging, customizable intermittent fasting plans, in-depth health and progress analysis charts, and synchronization with Apple HealthKit. It also offers community sharing and support.
How much does this app cost?
The app offers a free version with in-app purchases for premium features. There are subscription options for monthly and annual memberships, providing continuous access to advanced functionalities and services.
Is this app compatible with my device?
The app is designed for mobile devices and integrates with Apple HealthKit, suggesting compatibility with iOS devices. Specific version requirements are not detailed but it is generally available on major mobile platforms.
What are common use cases for this app?
Common use cases include tracking daily weight fluctuations, monitoring calorie and nutrient intake for weight loss or maintenance, following intermittent fasting schedules like 16+8 or 18+6, and analyzing long-term fitness progress through visual charts and data.
