特别好，完美
看到别人分享的“一年气质大变样”的方法之一是写情绪日记，然后让AI分析，列出行动tip。终于找到了一款完美满足我需求的APP。界面简洁好看，语音记录方便快捷，30秒就写完了日记，获得了专业的情绪分析和建议，特别棒！
Free
In-App Purchases
About
This app offers a voice-based emotional journaling experience, transforming spoken thoughts into insights based on Nonviolent Communication principles. It helps users identify observations, feelings, needs, and requests, providing weekly summaries and actionable suggestions for self-awareness and change.
✓Instant voice journaling
✓Real-time transcription
✓AI-powered NVC analysis
✓Extracts observations, feelings, needs, requests
✓Weekly insight letters
✓Actionable micro-experiment suggestions
✓Secure and private data storage
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What's New in 瞬记
1.6
July 11, 2026
1. 新增了深度分析，除了常规的NVC分析之外，还可以选择更多深度分析模式 2.修复了部分BUG
Subscription plans
Pro会员
获得额外的增值服务
$0.991 Month
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FAQ
How does 瞬记 help with emotional awareness?
瞬记 uses AI to analyze your spoken thoughts based on Nonviolent Communication (NVC) principles. It helps you identify your observations, feelings, needs, and requests, providing a structured way to understand your emotional landscape and underlying motivations.
What is the 'Weekly Insight Letter' feature in 瞬记?
The Weekly Insight Letter is a personalized summary generated by 瞬记 that analyzes your high-frequency emotions and triggers. It helps you recognize subconscious patterns and offers light psychological experiments to encourage positive change.
Is my data safe and private with 瞬记?
Yes, 瞬记 prioritizes the privacy and security of your emotional records. The app states that your data belongs only to you and is protected with strict security measures to create a safe space for expression.
What are the subscription options for 瞬记?
瞬记 offers a 'Pro会员' subscription plan priced at $0.99 per month. This plan likely unlocks additional features or enhances existing ones beyond the free tier.
Does 瞬记 have ads?
No, 瞬记 does not contain advertisements. The app is free to use with optional in-app purchases for premium features.
What devices is 瞬记 compatible with?
瞬记 is available for iPhone, iPad, and iPod. It is designed to run on Apple's iOS ecosystem.
How often is 瞬记 updated?
The latest version of 瞬记 is 1.6, and it was last updated on July 11, 2026. This indicates a relatively frequent update cycle for the application.
What is the age rating for 瞬记?
瞬记 has an age rating of 4+. This suggests it is suitable for a wide range of users, including children, and does not contain mature content.
