Alavita: AI Gym & Lift Tracker
Progressive Overload Made Easy
About
This app helps you log workouts, track progress, and understand your training patterns. It provides clear insights with simple graphs and trends to help you see what's working. Plan training around your goals and sync with your fitness ecosystem.
What's New in Alavita
3.0.6
September 2, 2026
Your AI coach just got a major upgrade. Notifications now pull your real-time data — exact protein eaten, actual workouts logged, live check-in stats — so every message reflects what's actually happening in your day, not a generic placeholder. Voice coach is back and better than ever, now running on the latest OpenAI Realtime API for faster, more natural conversations. Bug fixes and performance improvements throughout.
MoreSubscription plans
Monthly Premium
Unlimited AI use, and training trends.
FAQ
What types of workouts can I log with Alavita?
Alavita allows you to log both strength and cardio workouts. You can track sets, reps, and weights for strength training, and record full workout sessions with built-in timers to stay focused.
How does Alavita help me track progress?
Alavita turns your workout data into clear insights using simple graphs and trends. You can view strength and volume trends, see progress across sessions, and record personal bests and milestones.
Can I create custom workout routines in Alavita?
Yes, Alavita adapts to how you train by allowing you to create and follow workout routines. You can customize training plans to your specific goals and adjust them as your training evolves.
Does Alavita integrate with other fitness devices or apps?
Alavita fits seamlessly into your fitness ecosystem by syncing with Apple Health and supporting Apple Watch workouts. This ensures your data stays connected and accessible.
Is Alavita suitable for both beginners and advanced users?
Alavita is designed for consistency and clarity, supporting both beginners starting their fitness journey and experienced lifters training seriously. Its intuitive design makes logging natural, not a chore.
What is the update frequency for Alavita?
The latest version of Alavita is 3.0.3, and it was last updated on 2026-05-01. This indicates a recent update, suggesting ongoing development and support.
Does Alavita have ads?
Yes, Alavita contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
What devices is Alavita available on?
Alavita is available for iPhone and iPad, making it accessible to users within the Apple ecosystem. It is rated for ages 4 and up.
