Enjoyable improvement
Unlike other things I have tried that did not stick, Alively truly makes working on my health enjoyable. I do it more, and I see the results!
Positive impact so quickly
So simple yet so effective
Free
About
This platform simplifies health management by analyzing your biometrics to provide one actionable daily recommendation. It focuses on small, achievable steps to improve energy and recovery, helping you build a consistent health streak.
✓Personalized daily health recommendations
✓Biometric data analysis for insights
✓Focus on 'Minimum Enjoyable Actions'
✓Track 'Win Streak' for progress
✓100% private health data
Show original description
What's New in Alively
26.25.1
May 5, 2026
Fixes and improvements to your experience.
User reviews
FAQ
What is Alively's primary focus?
Alively focuses on simplifying your health journey by providing one actionable daily recommendation based on your body's real-time needs. It aims to improve your healthspan through small, achievable steps.
How does Alively help users understand their body?
Alively translates complex biometric data like HRV, Resting Heart Rate, and Sleep Duration into clear, simple insights about your energy and recovery levels.
What is the 'Snowball Filter' in Alively?
The Snowball Filter is Alively's proprietary system that analyzes your biometrics to identify the single most impactful, easy action you can take each day to feel better. This 'Minimum Enjoyable Action' is designed to be too small to fail.
Can I see my progress with Alively?
Yes, Alively allows you to track your 'Win Streak' and observe improvements in your health metrics. Users often report over 20% improvement in sleep and stress metrics within their first 30 days.
Is my health data private with Alively?
Alively emphasizes 100% privacy for your health data. Your information is used solely to empower your personal health journey, and your employer will not have access to your biometric data.
What devices does Alively support?
Alively is currently supported on iPhone and iPod devices.
What is the age rating for Alively?
Alively has an age rating of 12+, making it suitable for teenagers and older.
How often is Alively updated?
The latest version of Alively is 26.25.1, and it was last updated on May 5, 2026, indicating regular development and updates.