Best apps like ALP Self Help Tools

10+ similar apps compared and reviewed

4.2 avg rating
9 free apps
Updated October 2026

Whether you want more options like ALP Self Help Tools or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to ALP Self Help Tools

More apps like ALP Self Help Tools

4
Mark Hall Sports Centre
Mark Hall Sports Centre
Mark Hall Sports Centre
by BMAT Education
Free
💪 Health & Fitness
(0)
5
The Training Gyms
The Training Gyms
The Training Gyms
The Training Gyms
Free
💪 Health & Fitness
(0)
6
Body Barn
Body Barn
Body Barn
by The Body Barn Ltd
Free
💪 Health & Fitness
(0)
7
Zenphonia
Zenphonia
Zenphonia
audio app. Your daily reset
Free

Reduce stress, improve sleep, and find more balance with guided audio sessions. This app offers a unique approach to mindfulness, combining expert knowledge with sound sequences to enhance mental well-being and resilience.

Harmonizing audio sound sequencesPersonalized recommendationsMedical background information
💪 Health & Fitness
(0)
free with in-app purchases
8
Zeus Sleep
Zeus Sleep
Zeus Sleep
by Zeus Sleep Ltd
Free

This app helps reduce snoring and improve sleep quality by managing a connected anti-snoring device. It offers sleep tracking, personalized guidance, and a knowledge library with expert advice.

Manage anti-snoring deviceInsightful sleep trackingPersonalized guidance
💪 Health & Fitness
(0)
free
9
Antidepressants With Claro
Antidepressants With Claro
Antidepressants With Claro
Know if your meds are working
Free

This app helps individuals manage their antidepressant treatment by tracking mood, energy, sleep, and side effects. It offers an AI companion for support and generates reports for doctors. Features include guided tapering and a phase calendar to visualize treatment progress.

AI therapy companionDaily mood, energy, and sleep check-insSide effect tracking and attribution
💪 Health & Fitness
(8)
freemium
10
Calm Skies: Fear of Flying
Calm Skies: Fear of Flying
Calm Skies: Fear of Flying
Ease flight anxiety & fly calm
Free

This app helps overcome the fear of flying by educating users about aviation, providing in-the-moment coping tools, and tracking progress through a structured exposure therapy approach. It aims to change your response to flying, making travel more manageable.

Understand flight mechanics and sensationsOffline breathing and grounding techniquesPersonalized flight plans and countdowns
💪 Health & Fitness
(2)
freemium