About
Access expertly crafted fitness programs and track your workouts, nutrition, and lifestyle habits. Monitor progress with biometrics and images, set goals, and receive reminders. Connect with your coach and integrate with wearable devices for comprehensive health tracking.
What's New in Alpha Physique
8.18.1
June 25, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What kind of workouts does Alpha Physique offer?
Alpha Physique provides comprehensive training programming designed by industry professionals. The app also includes an intensive exercise tutorial library to guide users through various movements.
Can I track my nutrition with Alpha Physique?
Yes, Alpha Physique offers nutrition plans and a large recipe database to help users manage their diet. You can also log your food intake and body composition.
Does Alpha Physique work with Apple Watch or other wearables?
Yes, Alpha Physique can connect with Apple Watch and other wearable devices like Garmin and Fitbit, as well as apps like Apple Health and MyFitnessPal, to track workouts, steps, sleep, and body stats.
How does Alpha Physique help with habit tracking?
The app allows you to set goals and track your daily habits. You will also receive push notification reminders for scheduled workouts and activities to help you stay on track.
Is Alpha Physique suitable for beginners?
Yes, Alpha Physique's programs are designed for a wide range of users, from beginners to pro-level athletes. The app provides extensive exercise tutorials to support all levels.
What is the update frequency for Alpha Physique?
The latest version of Alpha Physique is 8.6.1, and it was last updated on February 24, 2026. This indicates a commitment to regular updates and improvements.
What devices support Alpha Physique?
Alpha Physique is available on Apple Watch, iPhone, iPad, and iPod. This broad compatibility ensures you can access your fitness data across multiple Apple devices.
Does Alpha Physique have ads?
No, Alpha Physique does not contain advertisements. As a free application, it offers an uninterrupted user experience without any ad interruptions.
