Comparison

MN Challenge vs Alpha Physique

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MN Challenge

This 8-week program helps you achieve fitness and health goals by tracking workouts, nutrition, habits, and measurements with coach guidance. Features include exercise videos, meal tracking, habit monitoring, goal setting, and community support.

Highlights
  • 8-week fitness program
  • Workout and nutrition tracking
  • Exercise and workout videos
  • Habit monitoring
  • Goal setting and progress tracking
  • Coach messaging
  • Digital communities
  • Wearable device integration
Features
Read full description

With the Muscle Nation Get Fit Challenge App, you gain access to an 8-week program to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements, and results–all with the help of your coaches. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress toward your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

Alpha Physique

Access expertly crafted fitness programs and track your workouts, nutrition, and lifestyle habits. Monitor progress with biometrics and images, set goals, and receive reminders. Connect with your coach and integrate with wearable devices for comprehensive health tracking.

Highlights
  • Expert-designed training programs
  • Workout logging and performance tracking
  • Extensive exercise tutorial library
  • Nutrition plans and recipe database
  • Progress image and biometric logging
  • Habit and goal setting
  • Direct messaging with coach
  • Wearable device integration
Features
Read full description

With the Alpha Physique app you will gain access to meticulously designed programs by industry professionals, who have coached thousands of people ranging from beginners to pro level athletes. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your Alpha Physique coach. FEATURES: - Comprehensive training programming - Log workouts to track performance - Access to an intensive exercise tutorial library - Nutrition plans & a HUGE recipe database - Log progress images & biometrics - Habit tracking - Goal setting - In app direct messaging - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal to track workouts, sleep, nutrition, and body stats and composition Download the app & get started today!

Screenshots

MN Challenge4 screens
Alpha Physique4 screens

Verdict

The call

MN Challenge and Alpha Physique are too close to call on the numbers: across 7 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

MN Challenge ships an update every 5 weeks, Alpha Physique every 2 months. The most recent releases landed on August 22, 2026 and September 11, 2026 respectively.

ScorecardNo meaningful differences
MN Challenge versus Alpha Physique: the parameters behind the verdict, then further details
ParameterMN ChallengeAlpha Physique
PriceFreeFree
Rating—5.0 (2 ratings) — better
Positive reviews0.0% of reviews—
Number of ratings—2 — better
Update frequencyEvery 5 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS15.1 — better15.5
Further details — not scored
Size185 MB167 MB
Age rating4+4+
DeveloperMuscle NationALPHA PHYSIQUE PTY LTD

Customer experience

MN Challenge

Written reviews1 reviews
Positive0.0%
Neutral100.0%
Negative0.0%

Alpha Physique

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

MN Challenge

No in-app purchases

None

Alpha Physique

No in-app purchases

Questions

Is MN Challenge free?
MN Challenge is free to download, with no in-app purchases.
Is Alpha Physique free?
Alpha Physique is free to download, with no in-app purchases.
Do MN Challenge or Alpha Physique have ads?
Neither MN Challenge nor Alpha Physique shows ads.
Which is updated more often, MN Challenge or Alpha Physique?
MN Challenge ships an update every 5 weeks, and Alpha Physique every 2 months. Most recently, MN Challenge was updated on August 22, 2026 and Alpha Physique on September 11, 2026.

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