MN Challenge vs Alpha Physique
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MN Challenge
This 8-week program helps you achieve fitness and health goals by tracking workouts, nutrition, habits, and measurements with coach guidance. Features include exercise videos, meal tracking, habit monitoring, goal setting, and community support.
- 8-week fitness program
- Workout and nutrition tracking
- Exercise and workout videos
- Habit monitoring
- Goal setting and progress tracking
- Coach messaging
- Digital communities
- Wearable device integration
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With the Muscle Nation Get Fit Challenge App, you gain access to an 8-week program to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements, and results–all with the help of your coaches. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress toward your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Alpha Physique
Access expertly crafted fitness programs and track your workouts, nutrition, and lifestyle habits. Monitor progress with biometrics and images, set goals, and receive reminders. Connect with your coach and integrate with wearable devices for comprehensive health tracking.
- Expert-designed training programs
- Workout logging and performance tracking
- Extensive exercise tutorial library
- Nutrition plans and recipe database
- Progress image and biometric logging
- Habit and goal setting
- Direct messaging with coach
- Wearable device integration
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With the Alpha Physique app you will gain access to meticulously designed programs by industry professionals, who have coached thousands of people ranging from beginners to pro level athletes. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your Alpha Physique coach. FEATURES: - Comprehensive training programming - Log workouts to track performance - Access to an intensive exercise tutorial library - Nutrition plans & a HUGE recipe database - Log progress images & biometrics - Habit tracking - Goal setting - In app direct messaging - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal to track workouts, sleep, nutrition, and body stats and composition Download the app & get started today!
Screenshots
Verdict
MN Challenge and Alpha Physique are too close to call on the numbers: across 7 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
MN Challenge ships an update every 5 weeks, Alpha Physique every 2 months. The most recent releases landed on August 22, 2026 and September 11, 2026 respectively.
| Parameter | MN Challenge | Alpha Physique |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | — | 2 — better |
| Update frequency | Every 5 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.1 — better | 15.5 |
| Further details — not scored | ||
| Size | 185 MB | 167 MB |
| Age rating | 4+ | 4+ |
| Developer | Muscle Nation | ALPHA PHYSIQUE PTY LTD |
Customer experience
MN Challenge
Alpha Physique
In-app purchases
MN Challenge
No in-app purchases
Alpha Physique
No in-app purchases









