RISE Method vs MN Challenge
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
RISE Method
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With the RISE Method App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and resultsβall with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
MN Challenge
This 8-week program helps you achieve fitness and health goals by tracking workouts, nutrition, habits, and measurements with coach guidance. Features include exercise videos, meal tracking, habit monitoring, goal setting, and community support.
- 8-week fitness program
- Workout and nutrition tracking
- Exercise and workout videos
- Habit monitoring
- Goal setting and progress tracking
- Coach messaging
- Digital communities
- Wearable device integration
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With the Muscle Nation Get Fit Challenge App, you gain access to an 8-week program to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements, and resultsβall with the help of your coaches. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress toward your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
RISE Method and MN Challenge are too close to call on the numbers: across 6 compared parameters β price, update cadence, ads and in-app purchases among them β neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
RISE Method ships an update every 6 weeks, MN Challenge every 5 weeks. The most recent releases landed on September 23, 2026 and August 22, 2026 respectively.
| Parameter | RISE Method | MN Challenge |
|---|---|---|
| Price | Free | Free |
| Positive reviews | β | 0.0% of reviews |
| Update frequency | Every 6 weeks | Every 5 weeks β better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | β | Free |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.5 | 15.1 β better |
| Further details β not scored | ||
| Size | 159 MB | 185 MB |
| Age rating | 4+ | 4+ |
| Developer | RISE Method | Muscle Nation |
In-app purchases
RISE Method
No in-app purchases
MN Challenge
No in-app purchases
Questions
Is RISE Method free?
Is MN Challenge free?
Do RISE Method or MN Challenge have ads?
Which is updated more often, RISE Method or MN Challenge?
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