Comparison

RISE Method vs MN Challenge

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

RISE Method

Features
Read full description

With the RISE Method App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

MN Challenge

This 8-week program helps you achieve fitness and health goals by tracking workouts, nutrition, habits, and measurements with coach guidance. Features include exercise videos, meal tracking, habit monitoring, goal setting, and community support.

Highlights
  • 8-week fitness program
  • Workout and nutrition tracking
  • Exercise and workout videos
  • Habit monitoring
  • Goal setting and progress tracking
  • Coach messaging
  • Digital communities
  • Wearable device integration
Features
Read full description

With the Muscle Nation Get Fit Challenge App, you gain access to an 8-week program to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements, and results–all with the help of your coaches. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress toward your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

RISE Method4 screens
MN Challenge4 screens

Verdict

The call

RISE Method and MN Challenge are too close to call on the numbers: across 6 compared parameters β€” price, update cadence, ads and in-app purchases among them β€” neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

RISE Method ships an update every 6 weeks, MN Challenge every 5 weeks. The most recent releases landed on September 23, 2026 and August 22, 2026 respectively.

ScorecardNo meaningful differences
RISE Method versus MN Challenge: the parameters behind the verdict, then further details
ParameterRISE MethodMN Challenge
PriceFreeFree
Positive reviewsβ€”0.0% of reviews
Update frequencyEvery 6 weeksEvery 5 weeks β€” better
AdsNoNo
In-app purchasesNoNo
Monetizationβ€”Free
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS15.515.1 β€” better
Further details β€” not scored
Size159 MB185 MB
Age rating4+4+
DeveloperRISE MethodMuscle Nation

In-app purchases

None

RISE Method

No in-app purchases

None

MN Challenge

No in-app purchases

Questions

Is RISE Method free?
RISE Method is free to download, with no in-app purchases.
Is MN Challenge free?
MN Challenge is free to download, with no in-app purchases.
Do RISE Method or MN Challenge have ads?
Neither RISE Method nor MN Challenge shows ads.
Which is updated more often, RISE Method or MN Challenge?
RISE Method ships an update every 6 weeks, and MN Challenge every 5 weeks. Most recently, RISE Method was updated on September 23, 2026 and MN Challenge on August 22, 2026.

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