Alpha Physique vs Re5

With the Alpha Physique app you will gain access to meticulously designed programs by industry professionals, who have coached thousands of people ranging from beginners to pro level athletes. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your Alpha Physique coach. FEATURES: - Comprehensive training programming - Log workouts to track performance - Access to an intensive exercise tutorial library - Nutrition plans & a HUGE recipe database - Log progress images & biometrics - Habit tracking - Goal setting - In app direct messaging - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal to track workouts, sleep, nutrition, and body stats and composition Download the app & get started today!

Get the Re5 App Today! Easy to book services, manage your schedule, and stay on top of your membership - all in one place! With the Re5 Wellness & Recovery App, You can: Check service availability in real-time, Book and manage appointments with ease, Manage membership program, Stay organized, and save time. Enjoy the convenience of managing everything from your device. At Re5 Wellness & Recovery we are about Revive. Recover. Renew. Rejuvenate. Relax. Our Services are: Cryotherapy Chamber Hyperbaric Oxygen Chamber (HBOC) Red Light Therapy Infrared Sauna Compression Therapy Infinity Lymphatic Suit PEMF Mats Cold Plunge Baths Infinity Body Analyser Red Light Face Therapy What we offer: Single Session Pricing Value Packs Membership Options We Cater for: Individuals Sports Teams Corporate