Best Am I? Depressed alternatives: apps like Am I? Depressed

9+ similar apps compared and reviewed

3.9 avg rating
9 free apps
Updated November 2026

Am I? Depressed is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Am I? Depressed

PebbleStep: Social Anxiety#2

PebbleStep: Social Anxiety by Steve Scott

Daily Challenges for Anxiety
3.0(1 ratings)
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This app provides daily exposure challenges and coping tools to help users manage social anxiety, conversation fear, and panic in social situations. It utilizes evidence-based therapy principles to guide users through progressive social scenarios and track their progress.

More apps like Am I? Depressed

4
Gratitude Journal - Gratly
Gratitude Journal - Gratly
Gratitude Journal - Gratly
Happiness & Wellness Diary
Free

Cultivate a daily gratitude habit with prompts, streaks, and a growing garden. Connect with friends to share positive moments and encourage consistency. AI insights help you discover patterns in your reflections.

Daily gratitude promptsStreak trackingGratitude Garden visualization
💪 Health & Fitness
(1)
freemium
5
Depression Diary
Depression Diary
Depression Diary
Tracker Notes Charts Reports
Free

Monitor your emotional well-being and identify patterns in your mood. Log your feelings, add notes, and generate shareable reports for your healthcare provider. Personalize your tracking experience with custom attributes and daily reminders.

Track depression levelsAdd custom attributesWrite notes
💪 Health & Fitness
(97)
free
6
Limira - AI Therapy & Grow
Limira - AI Therapy & Grow
Limira - AI Therapy & Grow
AI Therapist to Talk & Vent
Free

This app offers a safe space to express feelings and gain insights through AI-powered conversations, emotion tracking, and self-discovery quizzes. It provides personalized support for wellbeing and encourages daily self-care habits.

AI-powered conversationsEmotion pattern analysisSelf-discovery quizzes
💪 Health & Fitness
(8)
free with in-app purchases
7
CFS Tracker
CFS Tracker
CFS Tracker
ME/CFS, COVID, Symptom Logging
Free

This app helps individuals manage energy-limiting chronic illnesses by tracking symptoms, pacing, medications, and daily activities. It provides insights into patterns and trends to better understand health and communicate with healthcare providers.

Log diverse symptoms including fatigue and brain fogTrack medications, supplements, and treatmentsRecord activity, rest, sleep, and nutrition
💪 Health & Fitness
(2)
free with in-app purchases
8
Depression Tracker
Depression Tracker
Depression Tracker
PHQ-9, SAD, Anxiety, Sleep
Free

This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.

Comprehensive mood monitoringPersonalized insights and progress trackingSeamless healthcare integration
💪 Health & Fitness
(12)
free with in-app purchases
9
Fibromyalgia Tracker
Fibromyalgia Tracker
Fibromyalgia Tracker
Pain,Health,Energy,Mood,Meds
Free

This app helps individuals manage chronic pain and fatigue by tracking symptoms, mood, sleep, and lifestyle factors. It provides insights into patterns and triggers, offers medication reminders, and generates reports for healthcare providers. The goal is to improve quality of life through structured self-management.

Symptom tracking with visual slidersPain mappingDaily health journal
💪 Health & Fitness
(2)
free with in-app purchases