Really good app but you need to want to improve.
Really good help but it can’t do the work for you. I have to keep pushing myself to do the work and I feel improvement.
Free
About
Explore your mood and learn strategies for dealing with sadness or low energy. This app provides information and activities to help you understand if your mood is a concern and offers guidance for improvement. It's designed for young people but can be used by adults.
✓Mood exploration tool
✓Depression sign recognition
✓Personalized helpful activities
✓Mood management strategies
✓Goal setting for mood improvement
✓Youth-designed content
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What's New in Am I? Depressed
1.0.2
November 5, 2019
Fixes Bugs
User reviews
Developer apps
FAQ
What is Am I? Depressed?
Am I? Depressed is a health and fitness app designed to help users explore their mood and understand if they might be experiencing depression. It offers information, activities, and strategies for managing low mood and energy levels.
Who is Am I? Depressed for?
The app was specifically designed for youth aged 12-18 with their input, but individuals over 18 can also use it. Some features may be less relevant for older age groups.
Does Am I? Depressed collect personal information?
No, Am I? Depressed does not collect personal information. All data you provide is stored locally on your device, ensuring your privacy.
Can Am I? Depressed diagnose depression?
No, Am I? Depressed is for informational purposes only and cannot be used to diagnose or treat depression or any other mental health problems. It is not a substitute for professional mental health care.
How often is Am I? Depressed updated?
The app was last updated on November 5, 2019, to version 1.0.2. It was originally released on May 26, 2019.
What devices does Am I? Depressed support?
Am I? Depressed is available for iPhone and iPod devices. It has an age rating of 4+.
Is Am I? Depressed free to use?
Yes, Am I? Depressed is completely free to download and use. There are no in-app purchases or advertisements.
What do users like about Am I? Depressed?
Users appreciate that the app is free, does not collect personal data, and was designed with youth input. Its focus on providing helpful information and strategies for mood exploration is also a key positive aspect.
