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Am I? Anxious

Am I? Anxious

Am I? Series

0 ratings
2 reviews
💪 Health & Fitness
📊 Productivity

Archived App (Last seen on 24 Jan 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 26, 2019
  • June 9, 2019

Features

Developer

Red Square Labs Inc.
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About

This app helps users explore potential anxiety issues by asking questions and suggesting helpful activities. It can assist in recognizing anxiety signs, assessing its impact on different life areas, and learning coping strategies.

✓Anxiety self-exploration
✓Activity suggestions
✓Recognize anxiety signs
✓Assess life impact
✓Learn coping strategies
✓Goal setting
Show original description

What's New in Am I? Anxious

1.0.1

June 9, 2019

Fix Bugs

User reviews

Most RecentHighest RatedLowest Rated

Great app

This app is a good way to treat your anxiety. Let’s say you don’t feel comfortable talking about your anxiety with other people all you need is to get the app and I provides you with one on one personal therapy. Also if your feeling anxious on the go you can take out your phone and the take the steps that will clear your mind of anxiety.
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national critic associationnational critic association

Great app for dealing with problems

This is great if you actually want to fix problems in your life instead of just complaining about things.
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FAQ

What is Am I? Anxious?

Am I? Anxious is a tool designed to help users explore whether anxiety is a problem for them. It provides activities to help recognize signs of anxiety, assess its impact, and learn coping strategies.

Who is Am I? Anxious designed for?

The app was specifically designed for youth aged 12-18 with input from young people. However, individuals over 18 can also use it, though some features might be less relevant to their age group.

Does Am I? Anxious collect personal information?

No, Am I? Anxious does not collect personal information. All data provided by the user is stored locally on their device.

Can Am I? Anxious diagnose anxiety?

No, Am I? Anxious is for informational purposes only. It cannot be used to diagnose or treat anxiety or other mental health problems, and is not a substitute for professional mental health care.

Is Am I? Anxious available on Android?

Based on the provided data, Am I? Anxious is supported on iPhone and iPod. Information regarding Android availability is not specified.

How often is Am I? Anxious updated?

The app was last updated on June 9, 2019, with version 1.0.1. This indicates infrequent updates in recent years.

Does Am I? Anxious have ads?

No, Am I? Anxious does not contain advertisements.

What are the benefits of using Am I? Anxious?

Users can benefit from learning to recognize anxiety signs, understanding how anxiety affects different life areas, developing strategies for dealing with anxiety, and setting personal goals for managing it.