23+ similar apps compared and reviewed
Whether you want more options like Am I? Anxious or a completely different take on the same concept, our curated list of 23+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Easily monitor your daily feelings and sleep habits. Understand how various factors influence your mental well-being and identify patterns. Generate reports to share with healthcare providers for better support.
This app offers evidence-based strategies to help manage stress and anxiety. It provides helpful information for navigating challenging times, but is not a substitute for professional medical help during a crisis.
This app combines mindfulness and tapping exercises to reduce stress and improve mental well-being. It offers guided sessions for various needs, including focus, emotional regulation, and overcoming limiting beliefs. Tailored content is available for kids, athletes, students, and professionals.
This app offers simple breathing exercises to improve well-being. Practice controlled breathing to reduce stress, enhance focus, and promote better sleep. Achieve a more harmonious life with quick, beneficial sessions.
This app helps users create a personalized suicide safety plan to manage feelings of sadness, hopelessness, or suicidal thoughts. It can be developed with a healthcare professional, a trusted person, or independently. The app also provides information on suicide prevention and crisis resources.
This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.
This app offers a sanctuary for personal growth and emotional resilience. Manage negative emotions, balance moods, and focus on priorities with tools like a therapeutic diary, self-care courses, guided meditation, and an AI chatbot.
This app provides a total body workout designed for older adults to improve strength, flexibility, and balance. It guides users on incorporating moderate endurance activity and strength training for a better quality of life.
Enhance your YMCA membership experience with this app. Stay informed about events, track your fitness journey, and connect with your local Y. It's designed to make accessing services and achieving wellness goals simple.
Explore easy and fun ways to practice mindfulness and self-compassion. Developed by experts, this app offers guided meditations, customizable practices, and a journal to track your thoughts and feelings. Discover the benefits of living in the present moment.
