23+ similar apps compared and reviewed
Whether you want more options like Am I? Anxious or a completely different take on the same concept, our curated list of 23+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Easily monitor your daily feelings and sleep habits. Understand how various factors influence your mental well-being and identify patterns. Generate reports to share with healthcare providers for better support.
This app offers evidence-based strategies to help manage stress and anxiety. It provides helpful information for navigating challenging times, but is not a substitute for professional medical help during a crisis.
This app combines mindfulness and tapping exercises to reduce stress and improve mental well-being. It offers guided sessions for various needs, including focus, emotional regulation, and overcoming limiting beliefs. Tailored content is available for kids, athletes, students, and professionals.
