Best Am I Happy? Self alternatives: apps like Am I Happy? Self-Tracker

0.0(0 ratings)

FreeIn-App Purchases

Daily Hue: Mood Tracker by Kevin Flanagan

Mood Tracker & Gratitude

Strong Contender

5.0(1 ratings)

Free

Understand your emotional patterns with this simple mood tracking app. Log your feelings, add notes, and build a gratitude practice. View your progress with a visual calendar and detailed statistics. Your data is kept private and stored locally.

Bleary: Migraine Tracker by Thomas Amar

Headache Diary & Symptom Log

Worth Considering

Headache Log: Migraine Diary

5.0(1 ratings)

FreeIn-App Purchases

Track migraines and understand their triggers, including barometric pressure and lifestyle factors. Log attacks quickly, view trends, and export reports for your doctor. Designed with a calming interface for sensitive users.

More apps like Am I Happy? Self

Track headaches and triggers

(0)

Tools, Test, Track, Symptoms

OCD Tracker Journal

Log obsessions and unwanted thoughtsTrack compulsions and ritualsBuild and track ERP goals

This app helps individuals manage Obsessive-Compulsive Disorder by tracking intrusive thoughts, compulsions, and anxiety. It provides tools to log symptoms, build exposure response prevention (ERP) goals, and understand triggers for better insight and progress tracking.

free with in-app purchases

(3)

BreakThe: Breakup Support

Break up & no contact tracker

(3)

Pixel Thoughts: Mindfulness

Interactive Mindfulness

60-second stress relief sessionsType and visualize stressful thoughtsClinically studied for anxiety reduction

This app offers a 60-second guided meditation to help you manage stress. Simply type your worries, watch them dissipate into space, and experience a sense of relief. It's a clinically studied tool for mental well-being.

(34)

free

Headache Log & Pressure Alerts

Migraine Tracker — Migra

1-tap attack loggingMigraine Mode interfaceApple Watch integration

Easily log migraine attacks with a single tap, even in a dim interface. Track triggers, medications, and weather changes to understand your patterns. Get insights and reports to share with your doctor.

free with in-app purchases

(10)