Amelie: Menopause HRT Tracker

Changed your HRT? Amelie lines up your symptoms week by week since each change and gives you one clear page to take to your doctor. No account, and your health data never leaves your phone. Changing a patch, a gel or a dose starts weeks of wondering. Amelie keeps track of every change and lines up your symptoms against it, so you can see what actually happened since. COMPARE YOUR TREATMENTS Every change to your hormone therapy starts a new treatment period. Amelie puts your symptoms side by side, week by week since each change: hot flashes, night sweats, sleep, mood, energy, brain fog, joint pain and the ones you choose. Good days count too. ONE PAGE FOR YOUR APPOINTMENT A calm, one-page summary of your medicines and doses, how your symptoms went on each treatment, bleeding, check-ups and your own questions. Share it as a PDF or print it. LOG IN SECONDS Tap how strong a symptom is, or note a good moment. Log from a home screen widget, your Apple Watch or a reminder. A monthly calendar shows every logged day and every dose change at a glance. EVERY KIND OF TREATMENT Patches, gels, creams, sprays, pills, vaginal estrogen, IUDs, rings, injections, testosterone, non-hormonal medicines and compounded ones, with doses and schedules. Reminders for patch changes and doses; by default the lock screen never names your medicine. CHECK-UPS AND SCREENINGS Keep track of mammograms, OB-GYN visits, Pap and HPV tests, bone density scans and more: when you had them, what you were told, and when you were told to go again. BODY AND HABITS Sleep, weight, water, food and training, typed in or read from Apple Health. Amelie only reads from Health and never stores or sends what it reads. WHAT THE RESEARCH SAYS Short articles on HRT myths, breast health, sleep, hot flashes, non-hormonal options, testosterone, weight and exercise, written from systematic reviews published since 2024, with every source listed. YOUR RECORD STAYS YOURS Everything you log stays on your iPhone or iPad. No account, no server, nothing to sign up for. Export your full record whenever you like, even if your subscription ends. If you agree, Amelie sends anonymous usage counts and crash reports to help improve the app, never your health data. NO PREDICTIONS, NO VERDICTS Amelie organizes what you record. It does not diagnose, predict periods or suggest doses. Decisions about your treatment belong to you and your doctor. Available in English, Spanish, German and French, on iPhone, iPad and Apple Watch. SUBSCRIPTION Browse a full example record before you pay. Your own record starts with a 1-month free trial, then a yearly or monthly subscription. Payment is charged to your Apple Account when you confirm. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period, in Settings › your name › Subscriptions. After it ends you can still read and export your record. Privacy Policy: https://charming-balance-df5.notion.site/Amelie-privacy-policy-3ff93360e13b8036805ede2f57dd3840 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/