Best AmpHIIT alternatives: apps like AmpHIIT

10+ similar apps compared and reviewed

4.8 avg rating

10 free apps

Updated November 2026

Steven Mayer

💪 Health & Fitness

Whether you want more options like AmpHIIT or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to AmpHIIT

#1

Ntrvl by BRETT GOWERS RODGERS

Interval and HIIT Timer

Editor's Choice

💪 Health & Fitness

5.0(7 ratings)

Free

Ntrvl screenshot 1

Ntrvl screenshot 2

Ntrvl screenshot 3

This interval timer app helps you set up and manage various workout routines like HIIT and Tabata. It provides haptic, audio, and visual cues to keep you focused. Track your workouts on Apple Watch and sync data with Apple Health.

#2

Interval Timer: BeepWatch by Scott DeSapio

Pomodoro, Tabata, Boxing, HIIT

Strong Contender

💪 Health & Fitness

4.8😊(164 ratings)

FreeIn-App Purchases

Interval Timer: BeepWatch screenshot 1

Interval Timer: BeepWatch screenshot 2

Interval Timer: BeepWatch screenshot 3

Interval Timer: BeepWatch screenshot 4

Interval Timer: BeepWatch screenshot 5

Interval Timer: BeepWatch screenshot 6

Create custom interval timers for workouts, focus sessions, or meditation. Get audio, visual, and haptic cues to stay on track without watching the clock. Track performance and share timers with others.

What We Love

👍 Great for workouts
👍 Easy to use and set up
👍 Versatile and customizable
👍 Helpful for interval training
👍 Useful for various activities

Room to Improve

🐛 Occasional issues with beeping/vibrating
🔋 Ads can be intrusive
🐛 Some features not very intuitive

#3

Tabata & HIIT Interval Timer by Takahiro Torii

Simple rounds, rest & circuits

Worth Considering

💪 Health & Fitness

4.8(253 ratings)

FreeAds

Tabata & HIIT Interval Timer screenshot 1

Tabata & HIIT Interval Timer screenshot 2

Tabata & HIIT Interval Timer screenshot 3

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

More apps like AmpHIIT

Box Timer - Simple WOD Clock

Box Timer - Simple WOD Clock

Box Timer - Simple WOD Clock

HIIT, Tabata & Gym Training

This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.

Massive, high-contrast displaySupports AMRAP, EMOM, For Time, TabataCustomizable work/rest intervals and rounds

💪 Health & Fitness

Compare with AmpHIIT

Tabata Timer ·

by HIIT Apps Sp. z o.o.

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Intuitive one-button startCustomizable interval timesVoice assistant with interval descriptions

💪 Health & Fitness

free with in-app purchases

Compare with AmpHIIT

HIIT & Tabata: Interval Timer

HIIT & Tabata: Interval Timer

HIIT & Tabata: Interval Timer

Home Workout, Fitness, Gym

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

HIIT and Tabata interval timerProfessionally designed workoutsCustomizable intervals

💪 Health & Fitness

Compare with AmpHIIT

Seconds Interval Timer

Seconds Interval Timer

Seconds Interval Timer

Tabata, HIIT, Circuit Training

This interval timer app helps you build and run custom workouts for HIIT, Tabata, and circuits. It provides voice cues, runs in the background, and syncs with Apple Watch. Save workouts to Apple Health and track calories burned.

Build custom timers for any workoutVoice cues for intervalsRuns in background with screen off

💪 Health & Fitness

free with in-app purchases

Compare with AmpHIIT

Intervals Pro: HIIT Timer

Intervals Pro: HIIT Timer

Intervals Pro: HIIT Timer

Running & Fitness Workouts

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts

💪 Health & Fitness

free with in-app purchases

Compare with AmpHIIT

Interval Timer: HIIT Workout

Interval Timer: HIIT Workout

Interval Timer: HIIT Workout

Simple Stopwatch for Training

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Customizable work and rest periodsSet number of sets and roundsBackground operation support

💪 Health & Fitness

free with in-app purchases

Compare with AmpHIIT

Tabata Timer □

Simple tabata workout timer

This app provides a simple and clear interface for setting up and running Tabata workouts. It offers audio guidance, music integration, and tracks your workout history and statistics. Customize your intervals with an intuitive drag-and-drop system.

Intuitive drag-and-set interval customizationClear audio guidance for workoutsMusic app integration

💪 Health & Fitness

free with in-app purchases

Compare with AmpHIIT