AMRAP: WOD Log & PRs

AMRAP: WOD Log & PRs

Timers, recaps & your box

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Free
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Released
July 5, 2026
Updated
September 14, 2026

Features

AMRAP: WOD Log & PRs screenshot #1 for iPhone
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AMRAP: WOD Log & PRs screenshot #9 for iPhone
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About

AMRAP is the functional fitness logbook that keeps up with you: log lifts, WODs, skills and distances in seconds, run every timer your box programs, watch your numbers climb — and now train together with friends and your gym. YOUR TRAINING LOGBOOK • Lifts, WODs, skills and distances — with Hero and Girl benchmark WODs built in, plus any custom movement • PRs detected automatically from estimated 1RM, time or reps • 1RM / 3RM / 5RM at a glance, a full percentage table and a plate-rounded warm-up ramp for every lift — log the top set with one tap • Rx or scaled, notes, and how the last rep felt • Favorites for the movements you train most TIMERS FOR EVERY WOD • AMRAP, EMOM, For Time, Tabata, Fight Gone Bad and fully custom intervals • Voice and haptic cues for the countdown, round changes and the finish — works with the phone in your pocket • Keeps running on the lock screen as a Live Activity • When the clock stops, log the result straight into your journal with time and rounds pre-filled • Rematch any past session from the timer library and see how often you train each format SEE YOURSELF GET STRONGER • History charts for every exercise • Weekly and monthly recaps: sessions, volume, timer time and PRs — with a card you can share • 30+ achievements for milestones, streaks and weight clubs TRAIN TOGETHER (NEW) • Follow friends and give kudos on shared results • Join your box with a code for leaderboards on every benchmark • Challenges like "30 WODs in 30 days" with everyone's progress in one place • Opt-in by design: your journal stays on your phone. Only results you choose to share are uploaded. • Sign in with Apple or email TRY IT, THEN DECIDE Your first 10 entries are free — no account required. Continue with a subscription to log without limits. Timers are always free. Your data is yours: export and import your journal any time. Made with love in Switzerland. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://amrap.danielreichenpfader.com/privacy
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What's New in AMRAP

3.0.0

September 14, 2026

AMRAP 3.0 is the biggest update yet. NEW: SOCIAL • Follow friends and give kudos on shared PRs and benchmark scores • Join your box with a code for leaderboards on every benchmark WOD and lift • Challenges — "30 WODs in 30 days" — with everyone's progress in one place • Opt-in and private by default: only results you choose to share leave your phone • Sign in with Apple or email; add a profile picture NEW: TIMERS • AMRAP, EMOM, For Time, Tabata, Fight Gone Bad and custom intervals • Voice and haptic cues, lock-screen Live Activity • Log the result to your journal when the clock stops; rematch any session NEW: PROGRESS • Weekly and monthly recap with a shareable card • 30+ achievements with progress rings on Home • Warm-up ramps: every lift's percentage sheet now builds a plate-rounded ladder to your working set ALSO • Redesigned onboarding • Settings moved to the gear on Home • Many fixes to entry editing, syncing and PR detection

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