Best Amrap Apps

224+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated May 2026

Every iPhone needs a few good amrap apps. We benchmark 224+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Amrap

SmartWOD Timer - WOD Clock#1

SmartWOD Timer - WOD Clock by SmartWOD GmbH

AMRAP, EMOM, Tabata & more
Editor's Choice
💪 Health & Fitness
4.9😊(54K ratings)
FreeAdsIn-App Purchases
SmartWOD Timer - WOD Clock screenshot 1
SmartWOD Timer - WOD Clock screenshot 2
SmartWOD Timer - WOD Clock screenshot 3
SmartWOD Timer - WOD Clock screenshot 4
SmartWOD Timer - WOD Clock screenshot 5
SmartWOD Timer - WOD Clock screenshot 6

A high-performance timer designed for AMRAP and EMOM workouts, providing athletes with precise timing and interval tracking. Take your training to the next level with this versatile workout tool!

What We Love

  • 🚀 Great app & customer service
  • 👍 Good app with customizable workouts
  • 👍 Versatile with different timer modes
  • 👍 Easy to use and straightforward

Room to Improve

  • 🐛 Timer doesn't save or stops workout
  • 🔊 Hard to hear beeps over music
  • 🔒 Lifetime purchase not transferable across devices
Tabata Timer and HIIT Timer#2

Tabata Timer and HIIT Timer by Anuj Seth

Tabata Stopwatch Pro (TSP)
Strong Contender
💪 Health & Fitness
4.8😊(73K ratings)
FreeAdsIn-App Purchases
Tabata Timer and HIIT Timer screenshot 1
Tabata Timer and HIIT Timer screenshot 2
Tabata Timer and HIIT Timer screenshot 3
Tabata Timer and HIIT Timer screenshot 4
Tabata Timer and HIIT Timer screenshot 5

A versatile interval training app designed for Tabata, HIIT, kettlebells, and more, helping automate workout intervals with beeps, voice cues, and music integration. Customize intervals, track performance metrics, and enhance training efficiency. Simply push play and focus on your workout goals.

What We Love

  • 🚀 Versatile and customizable
  • 👍 Easy to use interface
  • 🎨 Helpful voice prompts and audio cues
  • 💪 Effective for HIIT and circuit training

Room to Improve

  • 🔒 Limited free version with restrictions
  • 🐛 Inconsistent behavior when pausing/resuming
  • 🔍 Lack of visual indicators for exercise progress

More Amrap apps to explore

4
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

Get the ultimate workout partner with this app designed to help you crush your WODs. Stay on track with customizable timers, intervals, and workout tracking features. Download now to take your fitness to the next level!

💪 Health & Fitness
(5.3K)
5
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
Box Timer - HIIT & Tabata
AMRAP, EMOM & Custom Intervals
Free

A versatile workout timer app designed for various training routines like WOD, AMRAP, and EMOM. Enhance your workout sessions with customizable timers for optimal performance. Download now to take your fitness to the next level!

💪 Health & Fitness
(2.6K)
6
SmartWOD Workout Generator
SmartWOD Workout Generator
SmartWOD Workout Generator
WOD Finder for Cross Training
Free

Discover personalized functional fitness workouts with the SmartWOD Workout Generator. Choose your equipment, find a workout, and track your time seamlessly. With over 5000 WODs and various styles available, getting fit has never been easier. Start your fitness journey now!

💪 Health & Fitness
(5)
7
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

A customizable interval timer app where you can create and customize your intervals, sets, colors, and sounds. Features include detailed and full-screen display modes, progress highlighting, swipe actions for easy management, and the ability to sync and share timers. Privacy Policy and Terms of Use available. Start optimizing your intervals now!

💪 Health & Fitness
(2.8K)
8
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

Optimize your Tabata, HIIT, and circuit training with a top interval timer. Fine-tune your workouts with ease. Start now for a more efficient fitness routine!

💪 Health & Fitness
(23K)
9
Let's WOD: Cross Fit Workouts
Let's WOD: Cross Fit Workouts
Let's WOD: Cross Fit Workouts
TABATA, EMOM, AMRAP, WOD Timer
Free

Experience a comprehensive CrossFit workout experience with a variety of timed routines and exercise modifications. Access over 300 exercises with Let's WOD, customize your workouts, and track your progress. Get the ultimate CrossFit companion app now!

💪 Health & Fitness
(9)
10
Timer ٞ
Timer ٞ
Timer ٞ
Kitchen cooking alarm
Free

A reliable timer application perfect for all timing needs, including cooking, sports, and work. Features include Apple Watch and Today Widget support, elegant design, easy setup, and notifications via sound and vibration when time is up. Start timing tasks seamlessly between the app and Apple Watch for a convenient experience.

🔧 Utilities
(943)
11
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Intervals Pro is an innovative HIIT timer app designed to help users optimize their workout routines. With customizable interval settings and audio cues, this app maximizes efficiency and motivation during high-intensity training sessions. Elevate your fitness regimen with Intervals Pro today!

💪 Health & Fitness
(13K)
12
Ordeal: AMRAP Tracker
Ordeal: AMRAP Tracker
Ordeal: AMRAP Tracker
by Digiwirx LLC
$2.99
💪 Health & Fitness
(0)
13
TimerWOD - Workout Timer
TimerWOD - Workout Timer
TimerWOD - Workout Timer
Timer for EMOM, AMRAP & Tabata
Free

This interval workout timer app supports various fitness formats, including AMRAP, EMOM, and Tabata, with features like clear display, customizable settings, and background operation. Download it today to enhance your training sessions with precision and efficiency.

💪 Health & Fitness
(3)
14
MultiTimer: Multiple timers
MultiTimer: Multiple timers
MultiTimer: Multiple timers
Visual countdown seconds timer
Free

Efficiently manage your time with the MultiTimer app, offering a variety of timer options like task timers and kitchen timers. Customize layouts, personalize timers, and enjoy features like notifications and exporting timer data. Download now for improved time management in various aspects of your daily routines!

🔧 Utilities
(16K)
15
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

Get the ultimate interval timer for various workouts like Tabata, HIIT, and circuit training with Seconds Pro. Enhance your workout routines with precision timing and customization options.

💪 Health & Fitness
(11K)
16
AMRAP Timer WOD HIIT & HYROX
AMRAP Timer WOD HIIT & HYROX
AMRAP Timer WOD HIIT & HYROX
Tabata, EMOM, AMRAP & More
Free
💪 Health & Fitness
(0)
17
HIIT Timer - AMRAP
HIIT Timer - AMRAP
HIIT Timer - AMRAP
by James Campbell
Free

Create custom HIIT workouts that fit your goals by setting the length, intervals, and rest periods, and let the app guide you through with countdowns and sound alerts. Get a great workout in a short amount of time with this simple and intuitive tool that helps you stay on track.

💪 Health & Fitness
(0)
18
WODRed - WOD Toolkit
WODRed - WOD Toolkit
WODRed - WOD Toolkit
WOD Timer & HIIT Workouts
Free

Get your workout sessions on track with our all-in-one WOD toolkit app. Stay organized with a WOD timer, track your progress, and enhance your fitness game. Download now and elevate your workouts!

💪 Health & Fitness
(481)
19
Hero Timer - WOD Timer & HIIT
Hero Timer - WOD Timer & HIIT
Hero Timer - WOD Timer & HIIT
WOD Timer and HIIT
Free

This versatile workout timer app allows users to train with various timer types, including TABATA, HIIT, AMRAP, EMOM, and more, and create custom workouts with multiple rounds and configurations. Download and start training like a pro, with features to review, share, and repeat workouts to help you reach your fitness goals.

💪 Health & Fitness
(8)
20
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

An intense HIIT workouts app designed to boost fitness levels with quick, effective routines. Enhance your endurance, strength, and overall health with our customizable high-intensity training programs. Start transforming your fitness today!

💪 Health & Fitness
(31K)

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