Best Anchoring Hope alternatives: apps like Anchoring Hope

10+ similar apps compared and reviewed

4.4 avg rating

10 free apps

Updated October 2026

Anchoring Hope Counseling, PLLC

💪 Health & Fitness

Anchoring Hope is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Anchoring Hope

#1

Milo: Quit Vaping & Smoking by RICHARD THOMAS LORICCO

Stop Nicotine. Beat Cravings.

Editor's Choice

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

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This app helps you quit vaping and smoking by providing real-time support for cravings, personalized coaching based on your patterns, and tracking your recovery progress. It offers guided exercises, daily check-ins, and insights into your addiction triggers to help you break the cycle.

#2

PureCBT by Yazeed Alaudah

CBT for Anxiety & Depression

Strong Contender

💪 Health & Fitness

5.0(3 ratings)

FreeIn-App Purchases

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This app provides evidence-based cognitive behavioral therapy tools for managing anxiety, depression, and stress. It offers guided exercises, mood tracking, and educational lessons, with premium features available through a one-time purchase. All data is kept private on your device.

#3

Umewe self-care for loneliness by Serhii Sahaidak

Support for lonely moments

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

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More apps like Anchoring Hope

Helps to Change Your Life

This app facilitates peer-to-peer communication and support for suicide prevention. It enables users to create teams, send alerts, and access resources like grounding techniques and hotline numbers.

Peer-to-peer supportTeam creationCheck-in alerts

💪 Health & Fitness

Compare with Anchoring Hope

This app offers on-demand training, actionable tools, and expert advice to help you achieve inner peace, set boundaries, and heal from childhood trauma. Connect with a supportive community and develop assertive communication skills for healthier adult relationships.

Inner peace and boundary settingHealing from dysfunctional family dynamicsOn-demand training and actionable tools

💪 Health & Fitness

free with in-app purchases

Compare with Anchoring Hope

Sotto Note - BFRB Tracker

Sotto Note - BFRB Tracker

Sotto Note - BFRB Tracker

Nail Biting & Skin Picking Log

💪 Health & Fitness

Compare with Anchoring Hope

PMDD Tracker & Cycle - Prova

PMDD Tracker & Cycle - Prova

PMDD Tracker & Cycle - Prova

PMS, mood & luteal symptom log

💪 Health & Fitness

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Reclaim: Trauma Recovery

Reclaim: Trauma Recovery

Reclaim: Trauma Recovery

Take Back Your Mind

💪 Health & Fitness

Compare with Anchoring Hope

Attacking Anxiety & Depression

This program offers a 15-week course designed to help users overcome stress, anxiety, and depression. It includes audio sessions, readings, journaling, and a digital workbook to guide users toward a more confident and controlled life.

15 weekly audio sessions and readingsDigital workbookDaily calendar and in-app journal

💪 Health & Fitness

free with in-app purchases

Compare with Anchoring Hope

Revybe: Mood & Anxiety Relief

Revybe: Mood & Anxiety Relief

Revybe: Mood & Anxiety Relief

Calm Stress & Feel Better

This app helps you identify and articulate your feelings, then provides personalized, short practices like grounding exercises or guided audio sessions. It features an AI companion for verbal processing and visualizes your emotional patterns over time. Designed for immediate support, not long-term courses.

Identify and articulate feelingsPersonalized 1-5 minute practicesGuided audio sessions

💪 Health & Fitness

Compare with Anchoring Hope