Best apps like 小热量-不运动不节食更减脂&轻断食&BMI计算器

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated October 2026

Whether you want more options like 小热量 or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 小热量

番茄闪轻-轻断食减肥食谱计划定制#1

番茄闪轻-轻断食减肥食谱计划定制 by Chongqing light fiber technology Co., Ltd

体重记录、喝水提醒、热量查询、运动减脂、间歇性断食禁食追踪
Editor's Choice
💪 Health & Fitness
4.8(44 ratings)
FreeIn-App Purchases
番茄闪轻-轻断食减肥食谱计划定制 screenshot 1
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番茄闪轻-轻断食减肥食谱计划定制 screenshot 6

This app helps you achieve weight loss goals through personalized meal plans and intermittent fasting tracking. It offers a variety of popular diet methods, exercise routines, and nutritional advice to transform your body into a fat-burning machine without extreme dieting or excessive gym time.

4.9😊(81 ratings)
FreeIn-App Purchases
减脂食谱-控制饮食管理 screenshot 1
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This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.

What We Love

  • 🎨 Cute and lovely interface
  • 📈 Effective for weight loss and diet tracking
  • 🥗 Provides diet recipes and meal plans
  • 💧 Water intake reminders
  • 📊 Records weight, body dimensions, and food analysis
  • 🧑‍⚕️ Personalized diet plans and recommendations
  • 💡 Offers various fasting modes
  • 📱 User-friendly and easy to use
  • 💯 Good value, especially with free options
  • 🌟 Helpful for beginners
  • ✨ Gamified elements make dieting fun
  • 💪 Motivates users to stick to their goals
  • ✅ Comprehensive features for diet management

Room to Improve

  • 💰 Requires payment for membership/unlocking features
  • ❓ Some users are unsure about effectiveness initially
  • 🚫 Lack of English version for some users
betterWE星球  健萌健身#3

betterWE星球 健萌健身 by Changsha jianmeng Network Technology Co., Ltd

私教健身,健康减脂,体重管理,专家服务
Worth Considering
💪 Health & Fitness
1.0(2 ratings)
FreeIn-App Purchases
betterWE星球  健萌健身 screenshot 1
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betterWE星球  健萌健身 screenshot 6

This app offers personalized fitness and nutrition plans from certified trainers and registered dietitians. It features AI-powered food analysis, custom meal recommendations, and a curated marketplace for healthy products. Access online and offline services for a holistic approach to health and weight management.

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每日减脂-健康饮食减脂食物热量查询体重体脂率记录减肥软件
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This app helps you achieve your weight loss goals through personalized diet and fasting plans. It tracks your calorie intake, weight changes, and hydration, offering a vast food library and various meal recipes. Get scientific insights and guidance for a healthier lifestyle.

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饭橘-懒人专属瘦身食谱,拒绝节食也能轻松瘦身
饭橘-懒人专属瘦身食谱,拒绝节食也能轻松瘦身
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This app offers personalized meal plans and dietary advice from nutritionists to help users lose weight without restrictive dieting. It includes features for tracking weight, diet, water intake, and exercise, along with a community for support and challenges.

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生酮减肥-断糖快速减肥法
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This app helps users achieve weight loss through a ketogenic diet. It provides personalized meal plans, a vast food database for tracking macros, and tools to monitor progress. Connect with a community for support and access expert advice.

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想瘦Life-减肥轻断食禁食体重管理饮食记录热量计算减肥软件
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想瘦Life-减肥轻断食禁食体重管理饮食记录热量计算减肥软件
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fasting轻断食-健康食谱计划、热量查询、喝水提醒
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柠檬轻断食-不运动不节食轻松减肥
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柠檬轻断食-不运动不节食轻松减肥
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This app offers personalized intermittent fasting plans to help users lose weight without strict dieting or intense exercise. It provides meal recommendations, exercise routines, and tracking tools to support your journey to a healthier body.

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subscription