Anne Craig Workout for Women

Anne Craig Workout for Women

Strength Training, Lose Weight

17 ratings
11 reviews
Free

Details

  • Released
  • Updated
  • January 31, 2022
  • December 12, 2022
Anne Craig Workout for Women screenshot #1 for iPhone
Anne Craig Workout for Women screenshot #2 for iPhone
Anne Craig Workout for Women screenshot #3 for iPhone
Anne Craig Workout for Women screenshot #4 for iPhone
Anne Craig Workout for Women screenshot #5 for iPhone
Anne Craig Workout for Women screenshot #6 for iPhone
🖼️Get Icon
Icons↘︎

About

This personal trainer app offers a variety of weekly workouts for women, split between home and gym routines. It focuses on different training styles to help users burn fat, build muscle, and stay injury-free. Join a community dedicated to improving physical and mental well-being.

Weekly home and gym workouts
HIIT, Circuit, Strength training
Endurance, Bodyweight, Cardio
Fat burning and muscle building
Injury prevention focus
ACF Community access
Show original description

What's New in Anne Craig Workout for Women

2.1

December 12, 2022

Added support for estimated rep ranges and timed circuits

User reviews

Keeps me motivated

I have been using this app for almost a year now and it’s been huge in keeping me motivated and moving week to week. The workouts I can do from home and using the app is seamless and easy to use! Highly recommend.

Different star’s different things

Anne’s workouts deserve 5 stars! I am LOVING them so far. The format and exercises are PERFECT for me!
The app, however, needs a little help. Just a little.
Audio cues would be nice when a set is complete, especially the RESTS & tabata style timed exercises. I find myself staring at my phone more than focusing on my workout. And at, 43 years old, its hard to see!
Also, it would be amazing if this synced to Apple Health or the watch in some capacity. There is so much focus on nutrition and macro tracking with her programs but if you use an app to do all of that and it doesn’t deduct for your workouts, what’s the point?
It would be great to preview the upcoming circuit once it goes into that page. Sometimes I do the preview in advance but forget and don’t know what equipment or size weights to grab until it actually starts. Then I have to pause it.
If I’m getting super nitpicky, the ability to turn your phone upright would be nice 👍🏻
Show more

I wanted to love it!

I wanted to love it but there’s some things I was wanting and it didn’t have….
- Most of the time when I’d try and swipe the workout when completed it wouldn’t work. I wanted to move along faster and it wouldn’t work.
- My Spotify app kept stopping on and off while using this app. Not sure what that’s about. I need my music though when I workout!
- I was really looking forward to knowing what weight she was using for each exercise. I always try and match it. A lot of exercises either don’t have this information OR they’ll say what she’s using yet in the video she’s using something completely different.
Show more

Missing a Beep

Loving the app and workouts. Just need a beep or a noise to signal a switch between exercises

Best home workout!

I have LOVED Anne’s workouts from Day 1 and have stayed consistent with being active due to this app. Her workouts are a perfect length, great intensity, focus on strength but in a fast pace way so that you feel out of breath…like you are doing cardio at the same time. I am a working mom of 3 and I can complete this program 3-4x per week from home, in 30-40 minutes most days!
Show more

FAQ

What types of workouts does Anne Craig Workout for Women offer?

Anne Craig Workout for Women provides a variety of workouts including HIIT, Circuit Training, Strength Training, Functional Training, Endurance Training, Bodyweight exercises, Recovery and LISS, Cardio, and Core routines.

What equipment is needed for the home workouts?

Home workouts require long loop resistance bands, mini bands, free weights, an elevated surface like a couch or chair, and a mat.

What equipment is needed for the gym workouts?

Gym workouts require access to squat racks, free weights and KBs, machines and cables, treadmills, rowers, stairmasters, TRX and battle ropes, weighted balls, benches, boxes, and a mat.

Does Anne Craig Workout for Women offer a free trial?

Yes, Anne Craig Workout for Women offers a free 3-day trial when downloaded. Ongoing use requires an active subscription.

What are the subscription options for Anne Craig Workout for Women?

Subscriptions are available for one month, three months, and yearly terms. Yearly and three-month subscriptions are billed upfront after the trial period.

How can I manage my subscription for Anne Craig Workout for Women?

You can manage your subscription in Account Settings after your purchase. Subscriptions automatically renew unless canceled before the end of the current billing cycle.

What is the age rating for Anne Craig Workout for Women?

Anne Craig Workout for Women has an age rating of 4+, making it suitable for a wide range of users.

How often are new workouts added to Anne Craig Workout for Women?

The app provides ten new workouts each week, split into home and gym categories, to keep your training varied and challenging.