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Anuloma-Viloma

Anuloma-Viloma

by Alexander Keil

0 ratings
20 reviews
🔧 Utilities
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • February 5, 2016
  • May 31, 2016

Features

Developer

Alexander Keil
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About

Learn and practice Alternate Nostril Breathing (Anuloma Viloma) with guided sessions. Customize your practice by setting levels and breath counts. Includes a tutorial for effective technique execution.

✓Guided Alternate Nostril Breathing
✓Customizable practice levels
✓Breath count timers
✓Breathing phase notifications
✓Tutorial for technique
✓Soft sound or vibration alerts
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What's New in Anuloma

2.2

May 31, 2016

This app has been updated by Apple to display the Apple Watch app icon. - Fixed issues with report - Improved Ipad view

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User reviews

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A regular user

This is proof that something can be soo very simple n yet very powerful… thanks for this app
munmun333munmun333

Request to Increase number of rounds

This app is great. It changed my life.
Can the maximum number of rounds be increased from 50 to 100. It will be of great help.
Satbir Singh GoyatSatbir Singh Goyat

Great App

Excellent app for tracking and practicing Nadi Shodhana Yoga..
Hahah50Hahah50

Salbe für die Seele ✨

Vor allem wenn man ein Stressiger Tag hatte.
Sehr gut für die innere Haltung.
Vor allem sehr gesund
*!Siddhi!89omklim1789siddhi!**!Siddhi!89omklim1789siddhi!*

Feature needed

Thanks for the simple and wonderful app. Would you be able to add an feature where the user has to provide the input from which side of the nostril the exercise should start. Currently, it is always left. Need an option to select left or right
Booshan RajBooshan Raj
See 15 more reviews

FAQ

What is Anuloma-Viloma?

Anuloma-Viloma, also known as Alternate Nostril Breathing or Nadi Shodhana, is a yoga breathing technique used daily in many yoga routines to promote balance and calm.

How does Anuloma-Viloma help me practice?

Anuloma-Viloma guides you through timed inhales, exhales, and breath holds, allowing you to focus on the exercise. You can customize your session by choosing your individual level and the number of turns.

Does Anuloma-Viloma offer a tutorial?

Yes, Anuloma-Viloma includes a comprehensive tutorial that teaches you how to effectively use and practice the Alternate Nostril Breathing technique.

Can I customize the notifications in Anuloma-Viloma?

Yes, you can design your perfect exercising session by choosing between a soft notification sound or a vibration signal to alert you to the change of different breathing phases.

What devices is Anuloma-Viloma available on?

Anuloma-Viloma is available for iPhone, iPad, and iPod devices.

When was Anuloma-Viloma last updated?

Anuloma-Viloma was last updated on May 31, 2016, with version 2.2.

Is Anuloma-Viloma free to use?

Yes, Anuloma-Viloma is completely free to download and use, with no in-app purchases or advertisements.

What is the age rating for Anuloma-Viloma?

Anuloma-Viloma has an age rating of 4+, making it suitable for a wide range of users interested in learning breathing techniques.