Whether you want more options like Anxiety Free or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app offers a comprehensive CBT hypnotherapy program designed to alleviate anxiety symptoms. It provides over 30 sessions for stress relief, sleep help, and overcoming fears, along with a daily progress tracker and self-help training modules.
This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.
What We Love
π€ Helps with sleep
π§ββοΈ Relaxing and calming
π§ Helps with mental health issues
π― Effective for specific goals (e.g. quitting smoking)
This app offers hypnotherapy sessions designed to help users overcome anxiety, stress, bad habits, phobias, and improve relationships. It utilizes the proven methods of a renowned hypnotherapist, providing personalized audio experiences to facilitate mental reprogramming and emotional well-being.
What We Love
π Highly effective hypnosis sessions with measurable results
π£οΈ Aaron's calming and soothing voice
π° Affordable alternative to in-person therapy sessions
π Wide variety of session topics and content
π¨ Beautiful and intuitive app design
β±οΈ Flexible session lengths suitable for different needs
π§ Customizable audio settings and background sounds
π΄ Excellent for sleep improvement
π― Helps with anxiety, confidence, smoking cessation, and other issues