Anxiety tracker - stress notes

Anxiety tracker - stress notes

Mental Clarity Emotion Tracker

2 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 4, 2025
  • May 18, 2026

Features

Anxiety tracker - stress notes screenshot #1 for iPhone
Anxiety tracker - stress notes screenshot #2 for iPhone
Anxiety tracker - stress notes screenshot #3 for iPhone
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About

This app helps you understand and manage your emotional well-being through mood tracking, journaling, and insightful analytics. It provides tools to monitor anxiety and stress, identify triggers, and cultivate positivity for personal growth and peace of mind.

Comprehensive emotion and symptom tracking
Secure therapy notes and journaling
Visual progress charts and gratitude journal
Powerful analytics and data export
Personalized daily management and goal setting
Mood, anxiety, and stress tracking modules
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What's New in Anxiety tracker

1.2.4

May 18, 2026

Your feedback means a lot to us :) - Small improvements

Subscription plans

Monthly

Premium access for 1 month

$4.991 Month
How to cancel Anxiety tracker subscription ⁉️

User reviews

Очень хорошее приложение

Никогда не оставляю отзывы, но тут захотелось выразить благодарность. Абсолютно ничего лишнего в интерфейсе, даже регистрация не нужна. Очень удобная аналитика, удобно быстро указать симптомы тревоги и её интенсивность.

Два единственных нюанса: в комментариях можно оставлять всего по 150 символов, иногда это прям впритык, хотелось бы больше. И второе — ОЧЕНЬ не хватает возможности оставлять записи за прошедшие дни, чтобы вернуться в любую дату и оставить там отметку, которую забыл тогда поставить или, как в моем случае, хотел перенести из блокнота все записи в это приложение. Этого реально очень не хватает🙏🏼

А так всё супер, удобно и просто, пользоваться очень приятно, спасибо!
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Response from developer

Добрый день, замечательный отзыв, спасибо! В новой версии добавили возможность убрать лимит символов записи, а также, благодаря Вашей идее, теперь можно менять дату записи при ее создании

Developer apps

FAQ

What is Anxiety Tracker?

Anxiety Tracker is a mental wellness companion designed to help users understand and manage their emotional well-being. It combines mood tracking, anxiety and stress monitoring, journaling, and analytics to provide insights and support personal growth.

What kind of tracking does Anxiety Tracker offer?

Anxiety Tracker offers comprehensive tracking for emotions, moods, anxiety symptoms, and stress levels. Users can pinpoint feelings, identify triggers, and monitor symptoms over time using customizable scales.

Can I use Anxiety Tracker for therapy notes?

Yes, Anxiety Tracker includes a secure section for therapy notes and journaling. You can securely record session insights and link them to specific mood or anxiety entries to build a complete picture for yourself or your therapist.

Does Anxiety Tracker offer a gratitude journal?

Yes, Anxiety Tracker features a built-in gratitude journal practice. This feature is designed to cultivate positivity and help balance perspective, especially on challenging days.

Can I export my data from Anxiety Tracker?

Yes, Anxiety Tracker provides powerful analytics and allows you to export reports. This feature transforms your entries into insights and enables you to share data for personal review or with healthcare professionals.

What are the subscription options for Anxiety Tracker?

Anxiety Tracker offers several subscription plans: Weekly at $0.99/7 days, Monthly at $4.99/month, and Yearly at $14.99/year. These plans unlock additional features and support the app's development.

What devices is Anxiety Tracker available on?

Anxiety Tracker is available on iPhone and iPod devices. It is designed for users who want to manage their mental wellness on the go.

How often is Anxiety Tracker updated?

The latest version of Anxiety Tracker is 1.2.4, and it was last updated on May 18, 2026. This indicates a commitment to ongoing development and improvements.