Arise: Level Up In Real Life

Arise: Level Up In Real Life

AI Personal Trainer & Workouts

21K ratings
1175 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 2, 2025
  • August 6, 2026

Features

Arise: Level Up In Real Life screenshot #1 for iPhone
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Arise: Level Up In Real Life screenshot #10 for iPhone
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About

This app transforms your fitness journey into a gamified adventure. Answer lifestyle questions to receive a custom workout plan, complete daily quests, and earn rewards to level up your real-life physique and strength.

Gamified workout generator
AI-powered custom workout plans
Daily quests and rewards
Real-life leveling system
Fitness progress tracking
Lifestyle assessment for plan building
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What users say

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+1

What's New in Arise

1.4.8

August 6, 2026

Level up your fitness journey! Your routines and nutrition plans now speak your language for crystal-clear guidance. We supercharged our login so you can jump straight into training, and refreshed our screens and avatars for a beautifully sleek experience. Behind the scenes, we tweaked the engine to keep your daily progress flawless. If this update gets you closer to your goals, a 5-star review would mean everything to us! Thanks for training with us.

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Subscription plans

Arise Pro

Unlock all features

$19.991 Year
Price Updates
August 8, 2026$19.99
May 10, 2025$19.99
April 12, 2025$18.99
How to cancel Arise subscription ⁉️

Events

Read more about Summer Level Up! ☀️

Summer Level Up! ☀️

Unlock achievements and crush your summer goals!

Jul 10, 2026 Jul 24, 2026

Read more about Arise Player

Arise Player

Arise Player

May 21, 2025 May 22, 2025

Read more about Arise

Arise

Arise Launch

May 11, 2025 May 12, 2025

User reviews

Cashgrab

No free version, pay only, doesn’t work well, sometimes won’t let you log in.

iOS version not working

iOS version has not worked in about 2 months. Paid for membership and can’t even use it.

Why do you need to pay

I need to pay 14.99 for this horible do not recommend

Needs some work

It sucks that you can choose a new program, and then do your workout and then go for the second one and it doesn’t let you start is and then you lose all your exp. And it also sucks where I don’t have equipment and I put that in and then it tells me to do stuff that requires dumbbells/barbells etc

It’s fun, but its not dialed in

The point of this app is to keep you engaged in a reward system program. The days you schedule your workout, the app will give you a program to complete. If you don’t do it, you get penalized (in leveling points) the UI is nice, but it needs more user interaction functions.

I bought the yearly plan to give this a fair review. Anything above E rank is not available, they have not released the programs as of the date of this review. S rank is available, but you have to be in great shape to attempt them.

Some improvement to suggest.

When asking users what their workout experience is like, keep the program according to their selection.
A novice, or someone who is not active will usually be unable to doing clapping pushups, tri angle pushups, or even archer pushups.

Asking users what equipment they have available, and not keeping the workouts consistent.
If the user chooses no equipment, why put bench press, dumbbells, or even kettle bells in their quest? To be fair, You are able to swap out the workouts. But, they aren’t suggested workouts, you have to determine if the newly chosen workout (with limited selection) will be a good substitute.

Create a way to view your previous workouts and choose/save the ones you enjoy.

Achievements, describe how we are able to complete them.

I believe they are still in BETA release. Hope they continue to succeed with newer updates
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Developer apps

User experience

🐞

Reported Bugs

2 issues

Quest progress not logging

Bug

Timer not continuing when phone is turned off

Bug

Requested Features

3 requests

Ability to indicate exercise names and number of sets

Feature

Calorie and macro tracking

Feature

In-depth health analysis based on workouts and macros

Feature

FAQ

What does Arise do?

Arise is a gamified workout generator and tracker that turns your fitness journey into an adventure. It creates custom workout plans based on your lifestyle questions and allows you to earn rewards by completing daily quests.

How do I get a custom workout plan?

To get a custom workout plan, you first need to answer a series of lifestyle questions within the app. Based on your responses, the app will generate a personalized workout plan. Access to these plans and other app features requires a subscription.

Is Arise free to use?

No, Arise requires a subscription to access its core features, including workout plans, quests, and the gamified progression system. Subscription options and pricing are available within the app.

What kind of workouts can I expect?

The app generates custom workout plans tailored to your lifestyle and fitness goals. These plans are part of a gamified system where completing daily quests helps you 'level up' and gain strength.

Can Arise provide medical advice?

No, Arise does not offer medical advice. All recommendations provided by the app should be considered suggestions. It is important to consult with a professional and conduct your own research before starting any new workout plan.