Arize: Self Improvement Habits

Arize: Self Improvement Habits

Prove workouts, study & focus

3 ratings
19 reviews
Free
In-App Purchases

Details

Released
April 24, 2026
Updated
November 7, 2026

Features

Arize: Self Improvement Habits screenshot #1 for iPhone
Arize: Self Improvement Habits screenshot #2 for iPhone
Arize: Self Improvement Habits screenshot #3 for iPhone
Arize: Self Improvement Habits screenshot #4 for iPhone
Arize: Self Improvement Habits screenshot #5 for iPhone
Arize: Self Improvement Habits screenshot #6 for iPhone
Arize: Self Improvement Habits screenshot #7 for iPhone
Arize: Self Improvement Habits screenshot #8 for iPhone
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About

This app encourages self-discipline by requiring users to prove their daily activities, like workouts or study sessions, with a photo. It features a growing virtual tree that reflects consistency and a community aspect for accountability.

✓Photo proof for activities
✓Daily check-in timer
✓Virtual tree growth visualization
✓Team accountability feature
✓Monthly rankings and ranks
✓Optional PRO features
Show original description
+1

What's New in Arize

2.1.4

November 7, 2026

Urgent Bug Fix Apple health Deep work: a third session type, next to workout and study Focus chips: tap what you worked on, and see your month in The Record New theme: Cloud Faster check-ins: your photo uploads while you write your note UI Polish

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1

Subscriptions & In-App Purchases

Arize Pro Monthly

4 sessions a day, THE RECORD and companions

$4.991 Month
7 Days trial
How to cancel Arize subscription ⁉️

User reviews

很好的一款软件

页面很简约,提醒也很及时,只是上学没时间点,分数又掉下来了

😂

完全不尊重社恐 既然不允许私密打卡就不要设置这个选项 强迫不花钱的人把一切公之于众 想圈钱想疯了吧😂

Response from developer

谢谢你的反馈,私密打卡并没有取消. 每个人每周都有 2 次,每周一会重新恢复。 之所以有这个限制,是因为 Arize 是一个大家一起坚持的地方,在动态里看到彼此,会更有动力一点。之前私密打卡数量超过了公开打卡,动态里几乎看不到别人在努力,这对大家以及整个app没有太多帮助。另外私密打卡需要另一个渠道审核,成本更高,作为一个独立开发者,这部分我也得考虑进去。 完全理解社恐有些时候不想被看到,所以才保留了每周有限次数,每周一刷新的这个设定,之后我也会根据大家的反馈继续调整,谢谢你愿意说出来

很好的软件 就是不知道为什么用着很卡

用一很良心的软件 做的界面也很简洁干净很喜欢 就是不知道为什么用着很卡 今天登上去打算打个末班车的卡 然后先是打开界面后一直转圈圈 好不容易进去了发现不知道为什么退出登陆了 输入密码也进不去显示无法连接Arize 然后就是一个小问题 这个无伤大雅 就是换了头像之后迟迟没有改过来 主要还是前面这个问题🫶

Response from developer

Hi, 谢谢你的认真反馈,也谢谢你喜欢 Arize! 打开时转圈和"无法连接 Arize",主要是因为我们的服务器目前在海外,国内网络连接有时会不稳定,并不是你的密码问题。很抱歉影响了你的打卡。 即将上线的 2.1 版本大幅优化了打开速度,我们也在准备让国内连接更稳定。头像更新慢的问题在下个版本就会修复了。 如果再遇到无法连接,可以稍等一下或换个网络(Wi-Fi / 关掉vpn)再试。有任何问题也欢迎随时告诉我们。

提一些建议,希望开发者团队能够看到

ios26.6.1
1.希望把开始训练后的倒计时改成灵动岛或者至少改成像外卖一样实时消息的形式。使用过程中,就算一直待在app内的倒计时界面,也会一直从屏幕上方弹消息,很烦,而且弹窗显示的时间还不准确。
2.每次训练完提交证明时速度特别慢特别卡,而且有时候通过证明后还会有弹窗卡在屏幕中央。

好评

建议上传证明时可以用截图的形式,有时候用的线上背单词软件🥹

FAQ

What is Arize?

Arize is a self-discipline app that requires users to prove their daily activities, such as workouts or study sessions, with a photo. It aims to foster consistency through a unique visual feedback system and social accountability.

How does Arize track progress?

Progress in Arize is tracked through daily check-ins, where users submit a photo as proof of their activity. Consistency is rewarded with a multiplying score and the growth of a virtual tree.

Can I use Arize with friends?

Yes, Arize allows you to team up with someone for mutual accountability. When both team members show up, your scores double, but if one misses, both feel the impact.

What are the Arize PRO features?

Arize PRO offers advanced features like multiple sessions per day, detailed pattern analysis, personalized suggestions, more companions, all focus scenes, and unlimited private check-ins. It is an optional subscription.

How much does Arize Pro cost?

Arize Pro has two subscription plans: a monthly plan for $4.99 with a 7-day free trial, and a yearly plan for $29.99. These plans renew automatically unless cancelled at least 24 hours prior to the end of the period.

Is Arize available on Android?

Based on the provided data, Arize is available on iPhone, iPad, and iPod. Information regarding Android availability is not specified.

How often is Arize updated?

The latest version of Arize is 2.1.4, which was last updated on November 7, 2026. This suggests a relatively active development cycle.

What is the age rating for Arize?

Arize has an age rating of 4+, making it suitable for a wide range of users, including younger individuals looking to build good habits.