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This app offers AI-powered fitness tracking, including personalized training plans, AI food recognition for calorie counting, and outdoor run tracking. It integrates with Apple Health and allows music control during workouts, prioritizing user privacy with on-device data storage.
1.9
October 6, 2026
· AI 教练升级：说出目标，就能结合你的训练、饮食和健康数据，生成训练模板和一周计划，一键存进日历 · 足迹跑「城市争霸赛」即将开赛（10 月 10 日 – 11 月 8 日） · 跑步计划上线，按日期排好每一次课 · 训练完成页与分享海报全新设计 · 饮食、饮水页面重做，拍照识别热量更快、更准 · Apple Watch 全新设计 · 训练中切到后台或被系统关闭后可以接着练；同一时间只进行一个训练，结束后锁屏实时活动自动收起 · 会员方案调整为 Pro 与 Max 两档 · 精简了部分使用较少的功能，修复已知问题，优化流畅度与耗电
MoreHigher limits and full features
msats is an all-in-one fitness companion that uses AI to help you train smarter, eat better, and run further. It offers personalized training plans, AI food recognition, and activity tracking.
No, msats is ad-free. The app prioritizes user privacy and states that your training, health, and diet data stays on your device by default, with no ads or data selling.
msats is available on Apple Watch, iPhone, and iPad, allowing you to track your fitness across multiple Apple devices.
msats prioritizes privacy by keeping your training, health, and diet data on your device by default. It also offers encrypted data export.
Yes, msats works seamlessly with Apple Health, syncing data such as steps, heart rate, sleep, and workouts.
msats provides weekly or cycle-based training plans that adapt to your schedule. It also features AI-generated strength programs tailored to your body and goals, with over 1000 exercises in its library.
msats uses AI food recognition to provide calorie and macro breakdowns from photos in seconds. It also offers AI fat-loss meal plans and supports carb-cycling.
msats offers optional auto-renewing subscriptions (mini, Pro, Max) that unlock higher AI limits and additional features. Payments are charged to your Apple ID, and subscriptions can be managed in your App Store account settings.
