This app monitors your stress, sleep, and physical condition using Apple Watch data. It allows you to share your well-being with friends, participate in health challenges, and gain insights into your body's rhythms.
1.16.0
October 20, 2026
-新增正念功能，现在可以统计每日正念时间，还可以直接在App内开始正念呼吸、缓解压力 -优化部分体验并修复已知问题
解锁所有会员权益，到期自动续订
Luuupa is designed for Apple Watch, iPhone, and iPod devices. It leverages your Apple Watch to gather health data.
Luuupa monitors your heart rate variability and heart rate to understand your daily stress fluctuations. It will alert you when your stress levels rise, suggesting it's time to take a break.
Yes, Luuupa helps you record and understand your sleep patterns. It also tracks other daily health metrics like steps and resting heart rate to provide a comprehensive view of your well-being.
The 'Friend Health Challenge' allows you to engage with your friends by focusing on your health states together over a period. You can send words of care or participate in joint health activities.
No, Luuupa's content is for observation and trend reference only and does not constitute medical diagnosis, treatment, or health advice. Always consult a professional doctor for any health concerns.
The latest version of Luuupa is 1.7.1, and it was last updated on June 2, 2026. Updates typically bring improvements and new features to enhance user experience.
Based on the available data, Luuupa has a very positive reception, with an average rating of 5.0 stars from 3 ratings.
No, Luuupa does not contain advertisements. It is a completely ad-free experience for users.
