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Best Arm Workout alternatives: apps like Arm Workout - Biceps, Triceps

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026
Arm Workout - Biceps, Triceps
💪 Health & Fitness

Looking for something like Arm Workout? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Arm Workout

More apps like Arm Workout

4
30 Day Arm Workout Challenge
30 Day Arm Workout Challenge
30 Day Arm Workout Challenge
Biceps, Triceps & Upper Body
Free

Achieve stronger, more toned arms with a 30-day plan designed for home use. This app offers daily workouts for biceps, triceps, and shoulders, requiring minimal equipment and providing clear instructions and video demonstrations.

30-day arm and upper body plan6 difficulty levelsVideo demonstrations of exercises
💪 Health & Fitness
(32)
free with in-app purchases
Compare with Arm Workout
5
Chest Workout at Home
Chest Workout at Home
Chest Workout at Home
Fitness exercises, muscle gym
Free

Achieve an impressive chest physique in 30 days with no gym equipment needed. This app offers effective, guided workouts designed by certified trainers, with options to track calories burned via HealthKit.

30-day chest training programNo gym equipment requiredGuided exercises with 3D modeling
💪 Health & Fitness
(1.1K)
free with in-app purchases
Compare with Arm Workout
6
ArmBlitz - Ripped Arm Workouts
ArmBlitz - Ripped Arm Workouts
ArmBlitz - Ripped Arm Workouts
Bulkup BicepsTtriceps Forearms
Free

Achieve your arm fitness goals with customized weekly training programs and engaging coaching sessions. Access HD instructional videos and stream workouts online or offline for ultimate flexibility.

Customized weekly training programsDJ mixes and trainer-led coachingAudio guidance from digital trainer
💪 Health & Fitness
(0)
free with in-app purchases
Compare with Arm Workout
7
Daily Arm Workout - Toned Arms
Daily Arm Workout - Toned Arms
Daily Arm Workout - Toned Arms
Upper Body Fitness Trainer
Free

Get a quick and effective upper body workout at home with guided exercises. Features video demonstrations, on-screen timers, and instructions developed by a certified personal trainer. Track your progress by integrating with the Health app.

5-10 minute upper body workoutsVideo demonstrations of exercisesOn-screen instructions and timer
💪 Health & Fitness
(1.8K)
free with in-app purchases
Compare with Arm Workout
8
30 Day Chest Challenge P4P
30 Day Chest Challenge P4P
30 Day Chest Challenge P4P
Get Ripped with No Equipment
Free

This app offers a 30-day challenge to strengthen pectoral muscles with no gym equipment needed. It provides daily varied workouts, video guidance, and progress tracking to help you achieve a sculpted chest. Train at home or anywhere in under 10 minutes daily.

30-day pectoral muscle training plansNo gym equipment requiredVideo exercise instructions
💪 Health & Fitness
(105)
free with in-app purchases
Compare with Arm Workout
9
The 30 Day Push Up Challenge
The 30 Day Push Up Challenge
The 30 Day Push Up Challenge
Muscle-Building Pushup Workout
Free

This app guides you through a 30-day push-up program designed to build upper-body strength and muscle. It offers multiple workout plans and allows you to track your progress and create custom challenges.

30-day push-up challengeBuilds muscle, strength, and enduranceRecords training progress automatically
💪 Health & Fitness
(10)
free with in-app purchases
Compare with Arm Workout
10
Legs Workout at Home
Legs Workout at Home
Legs Workout at Home
30-Day Strong Legs Exercises
Free

Achieve stronger, toned legs in 30 days with guided home workouts. This app offers daily exercises, 3D trainers, and progress tracking without requiring gym equipment. Sync your calorie burn data with Apple Health for a comprehensive fitness overview.

30-day leg workout plan3D personal trainer demonstrationsSyncs with Apple Health
💪 Health & Fitness
(1.6K)
freemium
Compare with Arm Workout
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