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Best Arm Workout alternatives: apps like Arm Workout - Biceps, Triceps

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026
Arm Workout - Biceps, Triceps
💪 Health & Fitness

Looking for something like Arm Workout? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Arm Workout

Arm Workout at Home#1

Arm Workout at Home by Takalogy Limited

Strong Arms in 30 Days
Editor's Choice
💪 Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
Arm Workout at Home screenshot 1
Arm Workout at Home screenshot 2
Arm Workout at Home screenshot 3
Arm Workout at Home screenshot 4
Arm Workout at Home screenshot 5

Achieve toned arms in just 30 days with this app's effective home workouts. Developed by a certified trainer, it offers guided exercises with video demonstrations, requiring no gym equipment. Sync your progress with Apple Health.

What We Love

  • 👍 Effective workouts
  • 💪 Builds muscle strength
  • 🎉 Motivating results
  • 🕰 Time-efficient exercises
  • 🆓 Free to use
  • 🎥 Clear exercise animations

Room to Improve

  • 💰 Paid subscription required after trial
  • 🌐 Lack of language support
  • 🐛 App crashes and bugs
  • 📚 Insufficient exercise instructions

More apps like Arm Workout

4
ArmWorkout Celebrity Challenge
ArmWorkout Celebrity Challenge
ArmWorkout Celebrity Challenge
Celebrity Fitness Challenge!
Free

This app provides guided arm workouts that require no equipment, suitable for all fitness levels. It offers structured 30-day routines with animations and video demonstrations to help you build arm muscles effectively at home.

No equipment required30-day workout routinesBeginner to advanced levels
💪 Health & Fitness
(23)
free with in-app purchases
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5
Back and Shoulder Workout
Back and Shoulder Workout
Back and Shoulder Workout
Workout plan in 30 days
Free

Achieve a stronger back and wider shoulders with a 30-day home workout plan. No gym or equipment needed, just 10-20 minutes daily. Track your progress and sync data with Apple Health.

30-day training planNo gym or equipment required10-20 minute daily workouts
💪 Health & Fitness
(495)
freemium
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6
30 Day Toned Arm Challenge
30 Day Toned Arm Challenge
30 Day Toned Arm Challenge
Biceps, Triceps & Workouts
Free

This app offers a 30-day challenge designed by fitness trainers to help you build stronger arms, biceps, and triceps. It provides guided workouts, diet plans, and progress tracking for effective results at home.

30-day arm workout challengeGuided biceps, triceps, and forearm exercises6 difficulty levels
💪 Health & Fitness
(31)
free with in-app purchases
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7
Chest Workout at Home
Chest Workout at Home
Chest Workout at Home
Fitness exercises, muscle gym
Free

Achieve a stronger, more impressive chest in just 30 days with this app's effective, equipment-free workout plans. Follow daily routines designed by certified trainers, with video demonstrations for each exercise. Sync your progress with Apple Health.

30-day chest training programEquipment-free workoutsVideo exercise demonstrations
💪 Health & Fitness
(1.1K)
freemium
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8
ArmBlitz - Ripped Arm Workouts
ArmBlitz - Ripped Arm Workouts
ArmBlitz - Ripped Arm Workouts
Bulkup BicepsTtriceps Forearms
Free

Achieve your arm fitness goals with customized weekly training programs and engaging coaching sessions. Access HD instructional videos and stream workouts online or offline for ultimate flexibility.

Customized weekly training programsDJ mixes and trainer-led coachingAudio guidance from digital trainer
💪 Health & Fitness
(0)
free with in-app purchases
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9
Daily Arm Workout - Toned Arms
Daily Arm Workout - Toned Arms
Daily Arm Workout - Toned Arms
Upper Body Fitness Trainer
Free

Get a quick and effective upper body workout at home with guided exercises. Features video demonstrations, on-screen timers, and instructions developed by a certified personal trainer. Track your progress by integrating with the Health app.

5-10 minute upper body workoutsVideo demonstrations of exercisesOn-screen instructions and timer
💪 Health & Fitness
(1.8K)
free with in-app purchases
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10
Legs Workout at Home
Legs Workout at Home
Legs Workout at Home
30-Day Strong Legs Exercises
Free

Achieve stronger, toned legs in 30 days with guided home workouts. This app offers daily exercises, 3D trainer guidance, and progress tracking without requiring any gym equipment. Sync your calorie burn data with Apple Health for a comprehensive fitness overview.

30-day training plan10-20 minute workouts3D personal trainer
💪 Health & Fitness
(1.5K)
freemium
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