Ascend Fitness

Ascend Fitness

Ascend Higher, Achieve More

0 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 22, 2024
  • October 20, 2025

Features

Ascend Fitness screenshot #1 for iPhone
Ascend Fitness screenshot #2 for iPhone
Ascend Fitness screenshot #3 for iPhone
Ascend Fitness screenshot #4 for iPhone
Ascend Fitness screenshot #5 for iPhone
Ascend Fitness screenshot #6 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app offers personalized workout programs and meal plans to guide your fitness journey. Track your progress, view exercise demonstrations, and sync with your health app for a seamless experience. Achieve your health and strength goals with tailored guidance.

Custom workout programs
Personalized meal plans
Progress tracking
Exercise demonstrations
Easy-to-navigate interface
Sync with Health app
Show original description

What's New in Ascend Fitness

3.51.1

October 20, 2025

Fixes and improvements.

1

In-App Purchases

$5.99

Premium Package

Offer advanced features.

User reviews

Not even able to log in.

I got this apps as it is advertised by ascend company to read my bike tracker and share it with my other fitness apps but I’m not even able to log in. It made me install Everfit app to log in and after creating an Everfit account it still asks me to install Everfit and don’t allow me to access the app. I have now two useless apps with useless accounts and not able to record my bike tracker as wished.
Show more

Terrible service

I got this app in a promotional bundle ($) and they are supposed to provide a free nutrition program on top of the exercise app. After a questionnaire, an automated message says they will return shortly with a customized nutrition plan... it's been several months

No Réponse

I got this app in a promotional bundle ($) and they are supposed to provide a free nutrition program on top of the exercise app. After a questionnaire, an automated message says they will return shortly with a customized nutrition plan… it’s been close to a month. Nothing.

Mediocre

It’s ok, but this app is nothing special. The App Store is oversaturated with AI generated workout plans and this app has nothing out of the ordinary. It’s simple and generic. The workout planned made for me has been identical for 7 weeks so there is no point in having a subscription. I recommend you look elsewhere.
Show more

Developer apps

FAQ

What kind of workouts does Ascend offer?

Ascend provides custom workout programs tailored to your fitness level and goals, including plans for building muscle, improving endurance, and maintaining general fitness. These programs are designed to be structured and easy to follow.

Can Ascend help with my diet?

Yes, Ascend offers personalized meal plans that cater to your dietary preferences and nutritional needs. This guidance is based on reputable sources like the Dietary Guidelines for Americans and the NHS Eatwell Guide.

How does Ascend help me track my progress?

Ascend allows you to log your workouts, sets, and reps, enabling you to visualize your improvements over time. This feature helps users stay motivated by monitoring their growth.

Does Ascend offer guidance on exercise form?

Ascend includes exercise demonstrations with videos to ensure you perform each exercise with proper form. This helps prevent injuries and optimize performance.

What devices is Ascend compatible with?

Ascend is available for iPhone, iPad, and iPod, making it accessible on a range of Apple devices. The app is designed with a user-friendly interface for seamless navigation.

How often is Ascend updated?

The latest version of Ascend is 3.51.1, and it was last updated on October 20, 2025. This indicates regular updates to improve the app's functionality and features.

Is Ascend suitable for all ages?

Ascend has an age rating of 4+, suggesting it is appropriate for a wide range of users. The app's simplified design makes it user-friendly for individuals of all tech skill levels.

Does Ascend have ads?

Ascend is ad-free, allowing for an uninterrupted user experience. This means you can focus on your fitness journey without any advertisements.