Kiprun Pacer Courir Running

Kiprun Pacer Courir Running

Plan d'entraînement running

61 ratings
76 reviews
Free

Details

  • Released
  • Updated
  • September 28, 2022
  • July 10, 2026

Features

Kiprun Pacer Courir Running screenshot #1 for iPhone
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Kiprun Pacer Courir Running screenshot #9 for iPhone
Kiprun Pacer Courir Running screenshot #10 for iPhone
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About

This app provides personalized running training plans for various race distances, from 10k to marathons and trail runs. It adapts to your progress and offers expert advice to help you achieve your goals and avoid injury.

Tailored training plans
Personalized sessions
Performance forecasting
Adaptive plan adjustments
Watch integration
Activity import
Expert running advice
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What users say

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What's New in Kiprun Pacer Courir Running

3.0.2

July 10, 2026

Hello! Discover the new version of Kiprun Pacer, featuring fixes to make your experience even smoother. More runs, more life!

Events

Read more about New plan : 5K

New plan : 5K

5K personalised plans now available !

Oct 24, 2025 Nov 22, 2025

User reviews

TOO GOOD FOR FREE

I don’t usually write reviews for apps but Kiprun deserves it. I was looking for an alternative to Runna because I didn’t want to pay. I found this free app and it really is amazing. It personalizes your pace and plan for you and really helps new runners figure out how fast they should be running and learn more about running, and most importantly and overlooked, recovery. I couldn’t recommend an app more.
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Response from developer

Thank you so much Joshua for your great app review. I'll forward it to the whole team ! Have a good training with Kiprun Pacer :)

Le soutien qu’il me manquait

C’est application a été le motivateur et le coup de boost qu’il me manquait pour enfin me mettre à l’entraînement et à la course. Pratique, simple et parfaitement adaptée à l’Apple Watch, elle m’aide à préparer mon semi-marathon !

App to watch syncing is problematic

Been using for only 2 weeks but having problems with the app syncing correctly with my Apple Watch Ultra 2. App will export a session to start on the watch. Session will be completed. The run will not sync to the app and will have to enter manually. Other times I’ve completed a session but it registered to the wrong run. I went to delete it only to have it reappear. I keep deleting and it keeps reappearing. Can’t get it to go away.
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Non prise en compte de la course objectif

Cela fait 3 fois que j’utilise l’application pour préparer des courses et j’ai toujours la même problématique, à laquelle l’équipe d’assistance n’a pas de solution.
Mes courses apparaissent bien sur l’application mais elles ne considèrent pas qu’elles sont réalisées : marathon de Toulouse, Toulouse Urban Trail et UTPMA. Visiblement si le nombre de km n’est pas exactement celui du plan, l’application bugue… difficile en Trail de donner un km exact, idem en marathon où on sait bien que la distance peut rapidement varier de quelques centaines de mètres.
Dommage car c’est une super application pour les programmes d’entraînements mais qui pêche dans la réalisation des événements.

MAJ : un an après application toujours sympa pour les séances mais toujours compliqué pour la gestion courses. Impossible de modifier la date une fois le plan démarré et aucune prise en compte du plan précédent lorsqu’on juxtapose des plans avec un nouvel objectif.
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Response from developer

Merci pour votre retour détaillé, et nous sommes désolés pour les désagréments rencontrés. Nous comprenons la frustration que peut causer l'impossibilité d'enregistrer vos résultats et le manque de suivi. Nous avons pris en compte vos remarques et nous nous engageons à améliorer la réactivité de notre support ainsi que la stabilité de l'application. La dernière MAJ 1.10 résout normalement les problèmes remontés dans votre commentaire. Nous vous encourageons à contacter à nouveau notre support pour résoudre ces problèmes s'ils persistent sur votre profil et nous espérons que cela ne nuira pas à votre expérience avec l'application. Merci pour votre patience et vos suggestions.

Buggy

Every time I record a planned program session there’s an error when I try to finish the session. The app doesn’t let me finish and I have to force close the app. It usually then records the session as a run a day later. Also if I record a free run it’s not obvious on any of the pages where it is. I did the mas test and it didn’t give me a mas. I ran more than the required cooldown and it started a new session.
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Login issues after app updates

Bug

Discrepancies between app and other tracking apps

Bug

Unreliable session saving and data loss

Bug

Requested Features

3 requests

Add strength and mobility sessions

Feature

Improve video player controls

Feature

Introduce a timer with interval tracking

Feature

FAQ

What does the Kiprun Pacer Running app do?

This app creates personalized running training plans for various race distances, including 10k, half-marathons, marathons, and trail runs. It aims to help users achieve their running goals while minimizing the risk of injury by providing customized sessions and expert advice.

How does the app personalize training plans?

You provide your specific time goal for a race and your current fitness level. The app then generates a detailed training plan with customized sessions, adjusting paces based on session type and your progress. It also evaluates your Maximum Aerobic Speed (MAS).

Is Kiprun Pacer Running free to use?

The app is free to download and use, offering personalized training plans and expert advice. However, it does have in-app purchases, suggesting that some advanced features or content may require payment.

What devices can I sync my training with?

You can send your daily sessions to Garmin, Coros, or Apple watches. Additionally, you can import activities from Garmin, Polar, Suunto, Coros, Fitbit, or Apple watches, or add them manually.

What kind of races can I train for with this app?

The app is designed for a wide range of running events, including 10k races, half-marathons, marathons, and various trail running distances, from shorter trail runs up to ultra-trail distances exceeding 120km.