Best Running Trainer Speed Apps

4.5(36 ratings)

FreeAdsIn-App Purchases

This AI-powered running coach creates adaptive training plans for various race distances. It offers real-time coaching, workout adjustments, and syncs with popular fitness devices and platforms. Analyze your performance with detailed metrics and earn rewards for personal bests.

Velocity AI - Running Coach by ZACHARY BREWER

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Velocity AI - Running Coach screenshot 1

Velocity AI - Running Coach screenshot 2

Velocity AI - Running Coach screenshot 3

Kiprun Pacer Running by Decathlon

Running Training Plans

Worth Considering

by Universal Speed Rating, LLC

4.8😊(68 ratings)

Free

This app provides personalized running training plans for various race distances, from 10k to marathons and trail runs. It adapts to your progress and offers expert advice to help you achieve your goals and avoid injury.

What We Love

🚀 Free and feature-rich
👍 Easy to use and integrate with devices
👍 Personalized training plans
👍 Helpful for specific race training

Room to Improve

🐛 Frequent disconnections and sync issues
🐛 Duplicate activity entries
🔍 Lacking certain features (e.g. 5K support)

More Running Trainer Speed apps to explore

Universal Speed Rating

Instant Speed Rating generationUniversal scoring model for cross-sport comparisonProgress tracking and analytics

This app provides athletes and coaches with a tool to measure true speed using validated timing methods and a universal scoring model. It converts raw sprint data into an easy-to-understand speed rating, allowing users to track improvement and compare results without complex equipment.

With Adaptive Training Plans

Adaptive training plansVDOT fitness assessmentPersonalized training paces

This app provides adaptive training plans and personalized coaching for runners of all levels. It assesses your fitness, offers custom paces, and syncs with popular devices. Train intelligently to achieve measurable improvements and become your best runner.

(6.2K)

Running Trainer: Tracker&Coach

Run Coach: 5K & 10K Runner

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Speed AI: Running Training

(114K)

subscription

5K, 10K, Half, Marathon

Personalized training plansFlexible schedule adjustmentsApple Health sync

This app creates personalized running training plans for any distance, from 5K to marathon. It adapts to your fitness level and allows for flexible schedule adjustments. Sync workouts automatically with Apple Health and track your progress with weekly statistics.

(1)

5K to Marathon Training Plans

Miles: AI Running Coach

Adaptive training plans for various distancesReal-time audio pace coachingDetailed post-run performance analysis

This AI-powered running coach creates personalized training plans from beginner to marathon levels. It provides real-time audio guidance, pace tracking, and detailed post-run analysis to help you run smarter and achieve your goals.

Boost Your Sprint Speed Fast

(5)

subscription

Sprinters Speed Training

Personalized weekly workoutsAudio guidance from digital trainerHD instructional videos

Enhance your sprinting performance with tailored exercise programs. Optimize starts, strides, and leg turnover for race day. Features audio guidance, instructional videos, and offline workout options.

⚽ Sports

(2)

Cadence Trainer to Run Faster

by Dev Design Corner Co.,Ltd.

$2.99

Improve your running speed and efficiency by training your muscle for a higher step per minute (spm). This app guides you through simple steps to achieve optimal cadence, helping you run faster and prepare for marathons.

Cadence training for faster runningImprove step per minute (spm)Proven 3 simple steps

⚽ Sports

(23)

paid

Power runner - endurance coach

by Jaroslaw Pawlak

$2.99

Enhance your running performance with structured training plans. Create custom interval workouts, utilize a metronome for cadence, and receive real-time speed feedback. Analyze lap data to understand your performance and improve consistency.

Customizable interval training creationMetronome for cadence guidanceReal-time speed monitoring and reminders

Run Tracker: 5K 10K 21K & 42K

(1)

paid

Running for weight loss

Running training programs for fat loss5K, 10K, marathon, and half marathon plansDigital trainer assistance

This app offers various running training programs designed for fat loss and marathon preparation. It includes a digital trainer, distance tracking, route planning, and progress monitoring to help users achieve their fitness goals. Synchronizes with GPS and Apple Health for comprehensive data analysis.

(65)

LaneOne: AI Running Coach

Smart plans, fueling & speed

Running Coach & Treadmill HIIT

Fitness Score Index (FSI)Virtual Coach Method with AI voiceFitness Level (SpeedFit Max)

This app provides a comprehensive fitness score index to track your overall health and weight loss progress. It offers personalized guidance, structured workouts, and global fitness comparisons to help you achieve your goals.

(7)

The Speed Academy

by Justin Price

Workout loggingProgress trackingScheduled workout viewing

This app allows users to log their strength and conditioning workouts from anywhere. Track your progress, view upcoming sessions, and book appointments with a top coach. Designed for athletes seeking science-based training methods.

Beginner Run Walk Plans, 5K

(11)

free

RunNerd: Running Coach

Adaptive weekly training plansPost-run audio coachingMile-by-mile performance splits

This AI running coach provides personalized weekly training plans that adapt to your actual performance. Get hands-free audio analysis after each run and a coach that can answer your running-related questions. Integrates with various popular sports watches and Apple Health.

Paceboard: Training Planner

(3)

free

Training planner for runners

Structured workout creation from textAutomatic pace calculationGarmin and Apple Watch sync

Effortlessly transform training plans into structured, watch-ready workouts. Automatically calculates paces based on race results and syncs directly to Garmin or Apple Watch. Organizes your week and provides intelligent feedback on your training.

(1)

Get insights into your workout

Fartlek Interval Trainer

Auto-detection of Fartlek intervalsLive color-coded effort feedbackStructured workout timer (HIIT, Tabata)

This running app automatically detects spontaneous intervals during Fartlek runs, providing live color-coded feedback on your effort. It also functions as a powerful timer for structured workouts like HIIT and Tabata, offering detailed metrics and syncing with Strava and Apple Health.

AI Adaptive Training Plans