Best Running Trainer Speed Apps

199+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Finding the right running trainer speed apps can be overwhelming with so many options. We've analyzed 199+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Running Trainer Speed Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1ASICS Runkeeper—Run TrackerASICS Runkeeper—Run TrackerFree4.8★ (377K)YesYesAug 2026
2Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (114K)NoYesAug 2026
3Runna: Running Plans & CoachRunna: Running Plans & CoachFree4.9★ (33K)NoYesAug 2026
4V.O2: Running CoachV.O2: Running CoachFree4.9★ (5.9K)NoYesAug 2026
5Run With HalRun With HalFree4.7★ (2.8K)NoYesAug 2026
6Map My Run GPS Running TrackerMap My Run GPS Running TrackerFree4.8★ (748K)YesYesAug 2026
7Workout Trainer AIWorkout Trainer AIFree4.7★ (7.7K)YesYesAug 2026
8RUN interval - Running TimerRUN interval - Running TimerFree4.7★ (980)NoYesAug 2026

Top Picks for Running Trainer Speed

ASICS Runkeeper—Run Tracker#1

ASICS Runkeeper—Run Tracker by ASICS Runner App, Inc.

Running App and Training Plans
Editor's Choice
💪 Health & Fitness
4.8😊(377K ratings)
FreeAdsIn-App Purchases
ASICS Runkeeper—Run Tracker screenshot 1
ASICS Runkeeper—Run Tracker screenshot 2
ASICS Runkeeper—Run Tracker screenshot 3
ASICS Runkeeper—Run Tracker screenshot 4
ASICS Runkeeper—Run Tracker screenshot 5
ASICS Runkeeper—Run Tracker screenshot 6

Track your runs, set personalized goals, and follow guided workouts to improve your fitness. This app offers GPS tracking for various activities, progress monitoring, and motivational features to help you achieve your running ambitions.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating and helpful
  • 🚀 Accurate tracking
  • 👍 Great for beginners

Room to Improve

  • 🐛 GPS issues and inaccuracies
  • 🐛 Syncing problems between devices
  • 🐛 Frequent crashes and bugs
Running Trainer: Tracker&Coach#2

Running Trainer: Tracker&Coach by FITNESS22 LTD

Run Coach: 5K & 10K Runner
Strong Contender
💪 Health & Fitness
4.9😊(114K ratings)
FreeIn-App Purchases
Running Trainer: Tracker&Coach screenshot 1
Running Trainer: Tracker&Coach screenshot 2
Running Trainer: Tracker&Coach screenshot 3
Running Trainer: Tracker&Coach screenshot 4
Running Trainer: Tracker&Coach screenshot 5
Running Trainer: Tracker&Coach screenshot 6

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

What We Love

  • 🚀 Accurate tracking
  • 👍 Simple and easy to use
  • 💡 Customizable settings
  • 🚀 Reliable performance

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Inaccurate pace/distance reporting
  • 🔒 Limited customer support
Runna: Running Plans & Coach#3

Runna: Running Plans & Coach by Strava, Inc.

5k to Marathon Training
Worth Considering
💪 Health & Fitness
4.9😊(33K ratings)
FreeIn-App Purchases
#13in Health & Fitness
Runna: Running Plans & Coach screenshot 1
Runna: Running Plans & Coach screenshot 2
Runna: Running Plans & Coach screenshot 3
Runna: Running Plans & Coach screenshot 4
Runna: Running Plans & Coach screenshot 5
Runna: Running Plans & Coach screenshot 6

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

What We Love

  • 🚀 Excellent training plans
  • 👍 Personalized and customizable
  • 👍 Variety of workouts
  • 👍 Seamless integration with fitness trackers

Room to Improve

  • 🐛 Occasional syncing issues with Apple Watch
  • 🐛 Inaccurate pace tracking on treadmill
  • 🔋 Expensive subscription cost

More Running Trainer Speed apps to explore

4
V.O2: Running Coach
V.O2: Running Coach
V.O2: Running Coach
With Adaptive Training Plans
Free

This app provides adaptive training plans and personalized coaching for runners of all levels. It assesses your fitness, offers custom paces, and syncs with popular devices. Train intelligently to achieve measurable improvements and become your best runner.

Adaptive training plansVDOT fitness assessmentPersonalized training paces
💪 Health & Fitness
(5.9K)
free with in-app purchases
5
Run With Hal
Run With Hal
Run With Hal
Coach-Led Run Plans
Free

This app provides personalized, adaptive training plans for various running distances, from 5K to 50K. It's guided by legendary coach Hal Higdon and adjusts to your progress, schedule, and goals. Features include GPS tracking, daily tips, and progress summaries to help you achieve your running ambitions.

Adaptive training plansPlans for 5K to 50K racesDaily motivation from Hal Higdon
💪 Health & Fitness
(2.8K)
free with in-app purchases
6
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

GPS tracking for distance, pace, and elevationCustomizable training plans for various distancesReal-time audio feedback during runs
💪 Health & Fitness
(748K)
free with in-app purchases
7
Workout Trainer AI
Workout Trainer AI
Workout Trainer AI
Personalized fitness coaching
Free

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking
💪 Health & Fitness
(7.7K)
free with in-app purchases
8
RUN interval - Running Timer
RUN interval - Running Timer
RUN interval - Running Timer
Interval running made easier.
Free

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

Customizable interval sessionsTime and distance targetsDistance Goal option
💪 Health & Fitness
(980)
free with in-app purchases
9
Joggo - Run Tracker & Coach
Joggo - Run Tracker & Coach
Joggo - Run Tracker & Coach
Weight loss running plans
Free

This app provides personalized running programs and meal plans to help users achieve their fitness and weight loss goals. It offers features like treadmill training, progress-based plan adjustments, educational content, and motivational rewards. Track your runs, monitor progress, and stay motivated with this all-in-one fitness companion.

Personalized running programsCustom meal plansTreadmill training mode
💪 Health & Fitness
(5.4K)
free with in-app purchases
10
RUN — Running Club & Tracker
RUN — Running Club & Tracker
RUN — Running Club & Tracker
Coach to 5k 10k, Mile distance
Free

This app tracks running workouts with high accuracy using iPhone sensors, even without GPS. It stores your workout history, monitors shoe wear, and allows sharing results with friends. Customize your training stats and access them quickly via widgets and Apple Watch extensions.

GPS-free workout trackingWorkout history storageFootwear wear monitoring
💪 Health & Fitness
(4.3K)
free with in-app purchases
11
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Run, Ride, and Walk Tracker
Free

This app transforms your iPhone into a powerful fitness computer, tracking a wide range of outdoor activities with detailed stats, maps, and graphs. It offers voice commands, live tracking, and training plans, with advanced features available through an upgrade.

GPS tracking for various activitiesDetailed stats, maps, and graphsVoice commands and announcements
💪 Health & Fitness
(3.7K)
freemium
12
Speed Training Challenge
Speed Training Challenge
Speed Training Challenge
by Jack Cascio
Free

Assess your athletic ability with four simple tests. Challenge your friends with your results and receive a speed training warm-up from a leading company.

Four simple athletic testsSpeed and athleticism ratingFriend challenges
💪 Health & Fitness
(13)
free
13
Speed AI: Running Training
Speed AI: Running Training
Speed AI: Running Training
5K, 10K, Half, Marathon
Free

This app creates personalized running training plans for any distance, from 5K to marathon. It adapts to your fitness level and allows for flexible schedule adjustments. Sync workouts automatically with Apple Health and track your progress with weekly statistics.

Personalized training plansFlexible schedule adjustmentsApple Health sync
💪 Health & Fitness
(1)
free with in-app purchases
14
3AK Sprinting
3AK Sprinting
3AK Sprinting
Fastest way to get fit
Free

This app provides advanced AI-powered tools for runners, including stride analysis, personalized coaching, and structured workout programs. It also features nutrition tracking and daily challenges to help athletes improve performance and build discipline.

AI stride and form analysisPersonalized AI coachingCustom workout programs
⚽ Sports
(1.4K)
subscription
15
Treadmill Trainer Workouts
Treadmill Trainer Workouts
Treadmill Trainer Workouts
Treadmill Workouts & Videos
Free

This app offers a wide variety of treadmill workout programs for all fitness levels, from beginners to seasoned runners. It includes interval training, 5K, and 10K plans, with features to track progress and schedule rest days for injury prevention.

Hundreds of workout programsInterval training workouts5K and 10K training plans
💪 Health & Fitness
(548)
free with in-app purchases
16
Start Running For Beginners
Start Running For Beginners
Start Running For Beginners
Couch to 5K - for weight loss
Free

This app guides beginners into running with a structured plan designed to increase jogging time gradually. It offers personalized coaching, detailed tracking, and voice feedback to help users achieve their fitness goals, including weight loss.

Personal running coachCouch to 5K training planDistance, speed, and pace tracker
💪 Health & Fitness
(2.1K)
free with in-app purchases
17
Kotcha - Running & Trail
Kotcha - Running & Trail
Kotcha - Running & Trail
5K, 10K, Half, Marathon, Trail
Free

This AI-powered running companion adapts to your body, goals, and life. Get personalized training plans, expert advice, and strength sessions designed by elite coaches. It's like having a full coaching staff available 24/7.

AI-powered adaptive training plansPersonalized coaching based on your feedback24/7 expert advice on pacing, nutrition, and more
💪 Health & Fitness
(241)
free with in-app purchases
18
Run Tracker - GPS Run Trainer
Run Tracker - GPS Run Trainer
Run Tracker - GPS Run Trainer
Running App for Weight Loss
Free

Track your running distance, speed, duration, and calories burned with GPS mapping. This app offers various training plans for weight loss, from beginner walking to 10k runs, making fitness enjoyable and effective.

GPS route trackingReal-time activity statsWeight loss training plans
💪 Health & Fitness
(299)
free with in-app purchases
19
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

40+ ready-to-go workoutsVoice coaching in 22 languagesApple Watch support
💪 Health & Fitness
(967)
free with in-app purchases
20
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(416K)
free with in-app purchases

FAQ about Running Trainer Speed

What are the best running trainer speed apps for iPhone?
ASICS Runkeeper—Run Tracker tops our running trainer speed apps ranking as of May 2026, with a 4.8-star average from 377K App Store ratings, and it's free to download.
Yes — 20 of the top running trainer speed apps we rank are free to download, including ASICS Runkeeper—Run Tracker and Running Trainer: Tracker&Coach.
ASICS Runkeeper—Run Tracker shows ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 199+ running trainer speed apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
ASICS Runkeeper is a running app that helps you track your exercise, set measurable goals, and monitor your progress. It offers GPS tracking for activities like running, walking, and biking, along with guided workouts and personalized training plans.
Key features include GPS activity tracking, personalized training plans, audio-guided workouts led by coaches, goal setting, progress insights, integration with smartwatches and fitness trackers, and motivational elements like challenges and rewards.