Ascend Movement

Ascend Movement

by Ascend Movement

5 ratings
2 reviews

Archived App (Last seen on 28 Jan 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 28, 2021
  • March 17, 2023

Features

Ascend Movement screenshot #1 for iPhone
Ascend Movement screenshot #2 for iPhone
Ascend Movement screenshot #3 for iPhone
Ascend Movement screenshot #4 for iPhone
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About

This personal training platform helps individuals overcome injuries, plateaus, and chronic pain to return to activities they enjoy. It offers personalized assessments and custom 8-week minimum training programs focusing on functional strength, joint mobilization, and pain rehabilitation.

Personalized assessments
Customized programming
Functional strength training
Joint mobilization
Chronic pain and rehabilitation
Breath training
Postural alignment
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What's New in Ascend Movement

3.38

March 17, 2023

-- General updates and bug fixes

User reviews

Incredibly knowledgeable

Ben and Sarah are so incredibly knowledgeable. They start with you, wherever you are on your health, strength and movement journey and help take you to the next level and reach your goals.

Life Changing!

Ascend Movement changed my life - focusing on mobility and strength alignment has made going through life so much easier. I feel stronger and like I can do anything I could do 15 years ago.

Developer apps

FAQ

What is Ascend Movement?

Ascend Movement is an online personal training platform designed to help individuals overcome injuries, chronic pain, and training plateaus. It offers personalized assessments and custom 8-week minimum training programs.

What specific areas does Ascend Movement specialize in?

Ascend Movement specializes in functional strength, joint mobilization, chronic pain and rehabilitation, breath training, and postural alignment and gait mechanics.

How long are the training programs with Ascend Movement?

All training programs offered by Ascend Movement run for a minimum of 8 weeks to ensure comprehensive progress and results for clients.

What devices is Ascend Movement available on?

Ascend Movement is available on iPhone and iPod devices, providing accessibility for users on these platforms.

What is the age rating for Ascend Movement?

Ascend Movement has an age rating of 4+, making it suitable for a wide range of users seeking fitness and rehabilitation guidance.

How often is Ascend Movement updated?

The latest version of Ascend Movement is 3.38, and it was last updated on March 17, 2023, indicating regular maintenance and potential improvements.

Does Ascend Movement have ads?

Ascend Movement does not contain advertisements, providing an uninterrupted user experience focused on training and recovery.

What is the user rating for Ascend Movement?

Ascend Movement has a high user rating of 4.6 stars based on 5 ratings, suggesting positive user experiences and satisfaction with the service.