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Atem: Breathwork & Meditation

Atem: Breathwork & Meditation

Breathing exercises for stress

1 ratings
1 review
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 10, 2022
  • June 24, 2026

Features

Developer

qur digital therapeutics GmbH
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About

This app offers guided breathwork and meditation sessions to reduce stress, improve sleep, and boost energy. It uses science-backed techniques and personalized coaching to help users find calm and enhance their well-being.

✓Guided breathwork and meditation sessions
✓Stress relief and relaxation exercises
✓Sleep improvement techniques
✓Energy boosting mindful breathing
✓Personalized coaching based on goals
✓Breathing performance monitoring
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What's New in Atem

2.1.2

June 24, 2026

We always strive to improve ATEM to give you the best experience possible. This update includes the new Categories feature, user experience enhancements, and bug fixes for a smoother and more reliable app experience.

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Subscription plans

12 months subscription

Enjoy 1 year of breath training with a coach!

$69.991 Year
How to cancel Atem subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Atem

Absolutely wonderful app when I actually go in it and do it. Please just be ready to be consistent to gain the benefits and strategies that are too many to count. Atem is really working to teach the willing how to breath again.
I only wish they had something in App to indicate there Subscription end date so it won’t just sneak up and renew on you! Especially once you have long after forgot about it! The new charge might “take your breath away!” 🤔😊 Give us a chance Atem and thanks for doing that. P. Will O.!
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Response from developer

Thank you so much for your honest and constructive feedback!! We passed this on to the developers and are working on implementing the end date on the App 😊

Developer apps

Qur - Individuelle Atemübungen
Qur - Individuelle Atemübungen

by qur digital therapeutics GmbH

💪 Health & Fitness
Free
See developer apps

FAQ

What is Atem?

Atem is a health and fitness app that provides guided breathwork, meditation, and relaxation exercises designed to help users reduce stress, improve sleep, and increase energy levels. It offers personalized coaching and uses smartphone sensors to monitor breathing performance.

Does Atem have ads?

No, Atem does not contain advertisements. The app is free to download and offers optional in-app purchases for subscription plans.

What are the subscription options for Atem?

Atem offers several subscription plans, including monthly options starting at $12.99 with a 7-day free trial, and 3-month options starting at $34.99. There are also discounted plans available.

What kind of breathing techniques does Atem teach?

Atem teaches science-backed breathing techniques such as Buteyko breathing, nasal breathing, diaphragmatic breathing, and Shavasana-inspired full-body relaxation. These are integrated into guided sessions for stress relief, sleep, and energy.

Can Atem help with sleep?

Yes, Atem offers sleep-optimized breathing exercises and relaxation techniques specifically designed to help users fall asleep faster, stay asleep longer, and improve overall sleep quality. It aims to promote deeper, more restful sleep.

What devices does Atem support?

Atem is supported on iPhone and iPod devices. The app is designed for iOS users looking for tools to enhance their mental and physical well-being.

How often is Atem updated?

The latest version of Atem is 1.3.10, which was last updated on April 10, 2026. This indicates a commitment to ongoing development and improvements for the app.

What is the age rating for Atem?

Atem has an age rating of 12+, making it suitable for teenagers and adults. This rating suggests the content and themes within the app are appropriate for this age group.