Best Neuropeak Pro Apps

Atem: Breathwork & Meditation

Breathing exercises for stress

Free

This app offers guided breathwork and meditation sessions to reduce stress, improve sleep, and boost energy. It uses science-backed techniques and personalized coaching to help users find calm and enhance their well-being.

Breathe Breathing Exercises

Heart Rate, Sleep & Energy

Free

This app guides you through quick breathing exercises to reduce stress, improve sleep, and boost energy. It includes a heart rate monitor, personalized routines, and mood tracking to enhance mental and physical well-being.

Breath Routine

Meditation and Breathwork

Free

This app helps you train your breath with customizable routines for relaxation, meditation, and improved lung capacity. It offers full control over breathing sessions, allowing you to set durations and track progress. Designed for both beginners and experienced users, it provides a distraction-free experience to build resilience and improve your relationship with your breath.

FocusBand NeuroSelfCare

by T 2 Green Pty Ltd

Free

This app uses neurofeedback to help manage anxiety, stress, and worry. It guides users through breathing exercises and includes a brain training game, designed for both home users and practitioners. It requires a specific headset for full functionality.

4-7-8 Breathe: Sleep & Relax

by Cesar Rodriguez

Free

This app guides you through the 4-7-8 breathing technique to promote relaxation and faster sleep. It offers ambient sounds, voice guidance, and progress tracking, integrating with Apple Health. A 7-day beginner journey helps build a consistent practice.

Biofeedback App

by Mobile Associates, LLC

Free

This app explores the combination of biofeedback and mental rehearsal to improve athletic performance. It incorporates conscious breathing, heart rate, and body temperature tracking, alongside mental rehearsal and lucid dreaming techniques. The goal is to enhance training and competition outcomes over time.

OPUMP

Breathing Exerciser

Free

This intelligent breathing trainer helps you test inspiratory capacity, engage in guided breathing exercises, and track your progress. It offers various training methods, historical data analysis, and even a breathing training game and course. It is not a medical device but provides reference data for app content.

BULO

by BREATHINGS Co., Ltd.

Free

This app guides users through breathing exercises to improve lung health. It offers measurement and training features to help users understand and enhance their respiratory function.