Best Neuropeak Pro Apps

4.3(35 ratings)

FreeAdsIn-App Purchases

This app offers guided breathing exercises and real-time heart rate variability (HRV) monitoring. Learn effective breathing techniques through video instruction to improve your well-being and unlock personalized content.

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe

Strong Contender

Breathe. Relax. Track HRV.

4.8😐(18K ratings)

FreeIn-App Purchases

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Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

What We Love

🚀 Effective for anxiety, stress, and sleep
👍 Intuitive and easy to use
🤩 Helpful for breathing and mental health
💫 Calming and relaxing
🌟 Customizable breathing exercises

Room to Improve

🐛 Frequent crashes and freezing issues
💰 Expensive subscription model
🚫 Limited free content
🤖 Impersonal and robotic voice instructions
🔍 Difficult to navigate and find exercises

Oxygen Advantage® by Oxygen Research Institute Ltd.

Invincible Breathing™

Worth Considering

⚽ Sports

4.3(106 ratings)

Free

This app offers a personalized daily breathing plan with guided exercises, meditations, and mindfulness coaching to improve physical and mental well-being. It focuses on functional nasal breathing to enhance performance, reduce anxiety, and promote better sleep. Suitable for all ages and fitness levels, it helps build healthy breathing habits.

More Neuropeak Pro apps to explore

4-7-8 Breathe

Guided breathing for everybody

This app guides users through respiratory muscle training sessions, enhancing breathing and athletic performance. It offers free training plans and guided sessions, tracking progress over time. It is designed to be used with specific respiratory training devices.

Free training plansGuided breathing sessionsProgress tracking

free with in-app purchases

(31)

Pro Breathwork App

Breathing technique App

Breathe. Regulate. Ground.

(0)

GroundApp - Breathwork

AI-guided personalized breathwork sessions33 scientifically-backed breathing techniquesWearable integration (Apple Health, Oura, Whoop, Garmin)

This app uses AI to guide you through scientifically-backed breathwork techniques to help you feel calm, focused, and present. It offers personalized sessions based on your current state and goals, with wearable integration for biometric insights.

This app offers a science-backed approach to understanding the connection between stress, anxiety, and breathing patterns. It provides learning modules, audio exercises, and personalized training to help users reset their breathing for improved physical and mental well-being.

12 learning modules with videos and quizzesShort audio BreathePodsPersonalized breathing training

(0)

Breathworkk: Breathing App

Breathwork, Sleep & Anxiety

Breath Box: Breath Exercise

(0)

Guided Breathing Techniques

20 pre-loaded breathing exercisesCustom breathing pattern creationMulti-sensory guidance (audio, haptic, visual)

$9.99 | 100% OFF

This app offers science-backed breathing exercises to reduce stress and anxiety in just 2 minutes. It provides guided techniques, custom pattern creation, and multi-sensory feedback without requiring an account or subscription.

free with in-app purchases

(1)

Breathio - mindful breathing

Simple breathing exercises

Synchronized breathing animationsHaptic feedbackNo account required

This app guides you through simple breathing exercises with synchronized animations and haptic feedback to help reduce stress. It's completely free, works offline, and requires no account or personal data collection.

(11)

Praana - Breathing Exercises

Calm, Focus & Sleep Better

Deep calm Daily breathing app

Pranayama - Breathe to relax

Breathing visualizationRelaxation techniquesSleep improvement practices

This app guides users through various breathing exercises for relaxation, stress reduction, and improved sleep. It offers visualizations and techniques suitable for yoga and general health improvement.

Breathwork for Performance

Measurable baseline assessment (BOLT)Personalized training blocksPerformance improvement tracking

This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.

Lung Health & Breathing: Pulmo

(17)

freemium

Guided Breathwork Exercise App

Personalized breathing exercisesImprove lung health and capacityEnhance sleep quality

This app offers guided breathing exercises designed to improve lung health, sleep quality, and mental well-being. It provides personalized programs for various health goals, including managing COPD, asthma relief, anxiety reduction, and enhanced focus. Users can track their progress with easy-to-follow instructions for different breathing techniques.

By the makers of Theragun

AI-powered intelligent recovery planningActivity tracking and wearable syncingGuided routines designed by experts

Enhance athletic performance, recover faster, and improve sleep with personalized guidance. This app leverages AI to create intelligent recovery plans based on your activity data and specific needs, syncing seamlessly with compatible Therabody devices.

(7.6K)

Oak - Meditation & Breathing

meditate, breathe, sleep

Guided mindful meditationsLoving-kindness meditationsSleep meditations

This app guides users through meditation, breathing exercises, and sleep aids to foster a more mindful and relaxed lifestyle. It offers customizable sessions, progress tracking, and community features to support habit formation.

free with in-app purchases

(32K)

4-7-8 Breathe: Sleep & Relax

by Cesar Rodriguez

4-7-8 breathing technique guidance7-day beginner journey5 ambient soundscapes

This app guides you through the 4-7-8 breathing technique to promote relaxation and faster sleep. It offers ambient sounds, voice guidance, and progress tracking, integrating with Apple Health. A 7-day beginner journey helps build a consistent practice.

by Mobile Associates, LLC

Biofeedback trackingMental rehearsal techniquesLucid dreaming integration

This app explores the combination of biofeedback and mental rehearsal to improve athletic performance. It incorporates conscious breathing, heart rate, and body temperature tracking, alongside mental rehearsal and lucid dreaming techniques. The goal is to enhance training and competition outcomes over time.

(3)