Athlea: Train Connect Inspire

What's new in Athlea 1.0.2 Changes since 1.0.1. Your week and your plan • A cleaner Week tab: each day's sessions sit in a simple list, and a day with two sessions shows both. • Move a session to another day by dragging it in Week view or from the session itself. You can see what's already booked before you drop it. • Skip a planned session with a reason. It stays greyed out in place, and you can bring it back. • Plan changes now show before and after, name the session they affect, and can be undone. When a change arrives, it plays out on the Week and Plan tabs so you can see what moved. • An "Adjust my plan" option is always there on the Plan tab. • Tell Athlea a session style isn't for you, and see or undo the styles you've turned off. • Mark yourself as ill, travelling or injured from Today, and your sessions pause for that stretch. • Connect your calendar straight from your phone. Chatting with your coaches • Chat is easier to read, with clearer headings, steadier text as answers stream in, and a scroll that stays put. • When several coaches answer, each reply is kept and clearly attributed. • See which parts of your profile a reply drew on, and tap through to them. • If a message can't send, you'll know straight away, and Retry resends it. Training sessions • A new strength session experience covering sets, rest, timed and distance work, and your last load carried forward. • Run and ride screens now show only real targets. Rides use your FTP, and route previews are ready to run. • Swim and tennis sessions carry the real plan. A tennis match asks before you abandon it, and saves when it's finished. • Apple Watch hand-offs are more reliable, sessions sent to your watch survive the app closing, and finished swims now reach your phone. Nutrition, recovery and health • Nutrition shows what you actually logged, never invents numbers, and lets you log a whole previous meal again in one tap. • Track supplements in your Journal. • A new full-screen sleep page, with stages and 14 nights of history. • Rebuilt recovery exercise pages. • Each health indicator now explains how it's worked out. Journal • A redesigned Journal that starts from your data, with clear consent and privacy controls. Polish and fixes • Faster Today tab launch. • A fresh purple header across the tabs. • Better dark mode readability. • Many fixes from tester reports, especially in nutrition sheets, onboarding and sign-in.