About
This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach guidance. It offers exercise videos, community support, and integrates with wearables for comprehensive health monitoring.
What's New in Athletic Shred
8.18.1
June 25, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What kind of workouts does Athletic Shred offer?
Athletic Shred provides workout programs designed to help users reach their specific fitness and health goals. Users can follow along to exercise and workout videos within the app.
Can I track my nutrition and habits with Athletic Shred?
Yes, Athletic Shred allows you to track your meals and make better food choices, as well as stay on top of your daily habits. This comprehensive tracking helps you manage your lifestyle.
Does Athletic Shred offer support from a coach?
Yes, Athletic Shred includes access to a coach who can help you reach your fitness and health goals. You can message your coach in real-time for guidance and support.
How does Athletic Shred use wearable devices?
Athletic Shred connects with devices like the Apple Watch, Garmin, Fitbit, and Withings to track workouts, steps, habits, sleep, nutrition, and body stats. This allows for seamless data integration.
Is Athletic Shred available on multiple devices?
Athletic Shred is supported on Apple Watch, iPhone, iPad, and iPod. This broad compatibility ensures you can access your fitness data across your Apple ecosystem.
How often is Athletic Shred updated?
The latest version of Athletic Shred is 8.16.0, last updated on May 1, 2026. This indicates a recent update, suggesting ongoing development and support.
What is the user rating for Athletic Shred?
Athletic Shred has an excellent rating of 5.0 stars from 13 ratings. This high score suggests a very positive user experience.
Does Athletic Shred have ads?
No, Athletic Shred does not contain advertisements. The app is free to download and use without any ad interruptions.
