Attuno: AI Recovery Coach

Attuno: AI Recovery Coach

HRV, Sleep Score & Readiness

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Free
In-App Purchases

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Released
July 27, 2026
Updated
October 17, 2026

Features

Attuno: AI Recovery Coach screenshot #1 for iPhone
Attuno: AI Recovery Coach screenshot #2 for iPhone
Attuno: AI Recovery Coach screenshot #3 for iPhone
Attuno: AI Recovery Coach screenshot #4 for iPhone
Attuno: AI Recovery Coach screenshot #5 for iPhone
Attuno: AI Recovery Coach screenshot #6 for iPhone
Attuno: AI Recovery Coach screenshot #7 for iPhone
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About

Attuno turns the Apple Watch data you already have into calm, plain-language insight — recovery, sleep, and activity, explained simply. Every morning, Attuno reads your HRV, resting heart rate, sleep, and activity from Apple Health and turns them into one clear Recovery score — computed entirely on your device, with a plain-language reason why it moved. THE AI THAT EXPLAINS IT Every score comes with a written reason: what moved, and what today is asking for. Ask the coach about your own day — "why is my recovery lower than yesterday?" — and it answers from your own numbers, in plain language. Included in one price: no credits, no metering, no second subscription. Free for 3 days. FREE, FOREVER - Today's HRV, resting heart rate, sleep, steps, energy, respiratory rate, and blood oxygen - Today's Recovery score, with what drove it - A sleep score for every night, from time asleep, how settled you were, and how steady your bedtime is - Energy today: your morning score drawn as a charge that drains as you move - Today's target: how much movement today is actually asking for, scaled to your own typical day - Day tags — alcohol, a late night, travel — measured against the mornings that followed - Heart rate as every individual reading, with the trend drawn through it, for the day and for your night - 7 days of history, and any of the last 7 days on the Today screen - Last night's sleep stages, bedtime and wake times - Your Apple Watch workouts with duration, distance, pace, energy, and heart rate - Weight, BMI, body fat and lean mass, in kilograms or pounds, with one-tap weight entry saved to Apple Health ON YOUR WRIST AND HOME SCREEN - The Attuno watch app: your recovery ring, HRV read against your own baseline, and range gauges for heart rate, HRV, breathing, cardio fitness, and blood oxygen - Thirteen watch-face complications, each in four styles, kept current in the background - A home-screen widget with today's Recovery score ATTUNO PRO - Every pattern in your day tags, not just the strongest one - A full year of history, with 3-month and 1-year trends - The weekly recap, written out: every metric, this week versus last - Workout depth: heart-rate zones, your GPS route, elevation, kilometre splits, and personal records - A multi-page PDF doctor report for any month in the past year, and CSV export of every day and metric - Daily check-ins that describe your own day — morning, midday, and evening WHY ATTUNO No extra hardware, no ring, no device to buy — Attuno works with the Apple Watch you already own. Your health data is processed on-device first; only a small, anonymized daily summary, never raw sensor data, is ever sent to power the AI insight, and only when you choose to sign in for the Premium tier. Attuno is a wellness app, not a medical device, and does not provide medical advice or diagnosis. The few published reference ranges it shows — resting heart rate, hours of sleep, breathing rate, blood oxygen and BMI — are cited on the screen that shows them and listed with links under Settings → Sources, drawn from MedlinePlus (US National Library of Medicine), the World Health Organization and peer-reviewed research. Everything else is computed from your own history. SUBSCRIPTION Attuno Pro is an auto-renewable subscription available as monthly, yearly, and six-month plans, each with a 3-day free trial. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. Prices are shown in the app before purchase. You can manage or cancel your subscription in your Apple Account settings after purchase; any unused portion of a free trial is forfeited when you buy a subscription. Terms of Use (EULA): https://healthy-f2961.web.app/terms Privacy Policy: https://healthy-f2961.web.app/privacy
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What's New in Attuno

1.5.1

October 17, 2026

Attuno dresses for the season. Seasonal app icons, from Halloween to Christmas. Today offers each one while its season runs, and the standard icon is always one tap away. Pick a companion: Hoot the owl, Pulse the heartbeat or Sprout the seedling. It lives on your Today screen and mirrors your recovery, bright when you are rested and asleep when your morning asks for rest. In season, it wears a costume. Your sleep score counts how often the night broke, not only how long it lasted, with the wake-ups shown beside the number. Watch-face complications carry a symbol for the reading they show and keep up as the day goes on.

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Subscriptions & In-App Purchases

Attuno Pro Monthly

AI insights, all scores, full history.

$5.991 Month
3 Days trial
How to cancel Attuno subscription ⁉️

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