Best Auto Sleep alternatives: apps like Auto Sleep: Sleep Tracker

Whether you want more options like Auto Sleep or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Auto Sleep

Auto Sleep - Sleep Watch by Phan Lan

Smart Sleep & Health Monitor

Editor's Choice

0.0(0 ratings)

Free

Early Sleep Habit丨Nemuru by DrawCode.

Put your phone down at night

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Tiny Habits: Shape Your World by JudeWorks

Health Tracker & Daily Goals

Worth Considering

5.0(1 ratings)

FreeIn-App Purchases

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Transform your health progress into a dynamic, evolving planet. Track habits visually, with your world changing shape, color, and atmosphere as you complete daily goals. Integrates with Apple Health for automatic tracking or allows custom metrics.

More apps like Auto Sleep

SleepKith

by EMMANUEL ATEM NJINJU

Nightly check-inPersonalized sleep scoringMood tracking

This app aids in establishing regular sleep patterns with straightforward nightly check-ins, personalized sleep assessments, and subtle reminders to relax before bed. Monitor your sleep and wake times, record your mood, and observe improvements in your sleep quality, with all data kept private on your device.

(1)

free

Root AI - Regrow Your Hair

Stay consistent. See results.

(0)

Track, Analyse & Regrow Hair

Anagen: Stop Hair Loss

AI hair density analysisHairline geometry mappingThermal heatmap visualization

Analyze your hair health using AI-powered photo analysis to understand density, hairline recession, and scalp condition. Receive personalized treatment recommendations and track your progress over time.

free with in-app purchases

(1)

Orrin: Brush Timer

Family Toothbrush Timer

(0)

Slumbr: Sleep Analysis & Score

Sleep Analysis App

Advanced sleep stage analysis (Deep, REM, Core)Vital health metrics tracking (HRV, RHR, Respiratory Rate)Sleep debt tracker with actionable plans

This app analyzes your sleep data from Apple Health to provide detailed insights into your sleep patterns. It offers a daily Sleep Score, tracks sleep debt, and helps you understand metrics like sleep sufficiency, consistency, efficiency, and stress. Optimize your rest with advanced analysis and personalized recommendations.

(3)

freemium

Serena - Breathing Exercises

Science-based Breathwork

(0)

Health Data Sync & Monitoring

Sleep Watch

Bluetooth pairing with wearablesCloud data analysis and visualizationDevice data collection settings

This app syncs with your wearable device to collect and analyze health data in the cloud. It provides insights through a web interface and allows you to manage device settings and firmware updates.

(1)

free