AutoStress: Stress Monitor

AutoStress: Stress Monitor

HRV Tracker for Watch Free

2 ratings
2 reviews
Free

Details

  • Released
  • Updated
AutoStress: Stress Monitor screenshot #1 for iPhone
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About

This app analyzes your Apple Watch heart data, specifically Heart Rate Variability (HRV), to provide insights into your stress levels. Receive immediate notifications for stress spikes, empowering you to manage your well-being proactively. All data is stored locally for privacy.

HRV stress level analysis
Real-time stress spike notifications
Apple Health integration
Local data storage
Background App Refresh requirement
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What's New in AutoStress

1.1

April 1, 2024

Add Widgets and Complications for Apple Watch.

User reviews

Doesn’t work?

When you have to use AI to try and get your iPhone and watch to work… 1 star. Not worth your time unless the developer can fix the issues.

能增加中文支持吗?

后续如果能增加中文就更好了

Developer apps

FAQ

What is AutoStress?

AutoStress is a free app that analyzes your Apple Watch's heart rate variability (HRV) data to provide insights into your stress levels. It aims to help you proactively manage stress by alerting you to spikes.

Does AutoStress provide medical advice?

No, AutoStress is intended for informational purposes only. The insights provided are not medical advice and should not replace professional medical care. Always seek professional help for stress management concerns.

How does AutoStress get my data?

AutoStress reads HRV data directly from Apple Health on your iPhone and Apple Watch. It requires Background App Refresh to be enabled to function correctly.

Is my data private with AutoStress?

Yes, all your data is stored locally on your device and is never uploaded to any servers, ensuring your privacy.

What devices does AutoStress support?

AutoStress is designed to work with both your Apple Watch and iPhone, leveraging data from both devices for comprehensive stress monitoring.

How accurate is AutoStress?

AutoStress relies on estimates based on user data. While it aims to provide insights, it may not be entirely accurate and should be used as a supplementary tool for understanding stress.

When was AutoStress last updated?

The latest version of AutoStress, 1.1, was last updated on April 1, 2024. The app was initially released on March 27, 2024.

What is the user rating for AutoStress?

AutoStress currently has a rating of 3.0 stars based on 2 user ratings. This indicates a mixed reception from its early users.