Auxa: Lifting & Cardio Planner

Auxa now builds your week around you. • A new setup. Tell Auxa your main goal, how many days you can train and what you enjoy, and your first week is built from your answers. Want to lift and skip cardio? Pick "Just lifting". • Cardio you actually like. Pick from running, cycling, rowing, swimming, walking, hiking, the stair climber, the elliptical or a jump rope. Your easy, hard and long sessions are built on the ones you choose, with up to five cardio days. • A new Cardio page on Progress: minutes each week, easy and hard, plus your longest session and best pace for each activity. • Choose how your week is split: full body on two or three days, upper and lower, or push/pull/legs on five or six days. • Apple Watch. Log sets from your wrist with the Digital Crown, watch your rest count down, and pick up on your iPhone whenever you like. It's one workout on both. • Edit a gym from the top of Today. Change what's there, and Auxa shows exactly which workouts would change before anything does. • Tap any day at the top of Today to see its workout. • Readiness now reads your heart rate while you sleep, the same number Apple Health shows for your night. • Finish in two taps. The report opens the moment you finish, and "How did it go?" is one tap. • Share a workout as an image, from the report or History. • Coming from another app? Import your history from its CSV export in Settings. You can export yours as CSV too. Also in this update: • New lifts find your weight for you: take set 1 to 1 rep left and Auxa sets the rest of the sets from it. • "First time" on any lift you haven't done, with a guide one tap away. • Tap any note on a workout card to see why the numbers are what they are. • An optional reminder on training mornings, and a Home Screen and Lock Screen widget with the days ahead. • Send feedback from Settings. Every message is read by the person who makes Auxa.