Best Cardio Gym Apps

247+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Finding the right cardio gym apps can be overwhelming with so many options. We've analyzed 247+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Cardio Gym Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HIIT Cardio Workout - 30 DaysHIIT Cardio Workout - 30 DaysFree5.0★ (1)YesYesMay 2026
2LiftSheet: Gym & CardioLiftSheet: Gym & CardioFreeNoYesSep 2026
3Kiron: Gym & Cardio TrackerKiron: Gym & Cardio TrackerFree5.0★ (1)NoYesJul 2026
4Fitness: Workout for Gym|HomeFitness: Workout for Gym|HomeFree4.8★ (967)NoYesSep 2026
5Daily Cardio Workout - HIITDaily Cardio Workout - HIITFree4.7★ (1.9K)YesNoSep 2026
6Carbon Performance GymCarbon Performance GymFreeNoNoJun 2026
7Sweaty Cardio WorkoutsSweaty Cardio WorkoutsFreeYesYesMay 2026
8Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoYesSep 2026

Top Picks for Cardio Gym

Kiron: Gym & Cardio Tracker#3

Kiron: Gym & Cardio Tracker by Berkeley Labs LLC

Fitness Coach & Tracker
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Kiron: Gym & Cardio Tracker screenshot 1
Kiron: Gym & Cardio Tracker screenshot 2
Kiron: Gym & Cardio Tracker screenshot 3
Kiron: Gym & Cardio Tracker screenshot 4
Kiron: Gym & Cardio Tracker screenshot 5

This app transforms AI-generated workout plans into structured, trackable training programs. Simply paste your AI-written routine, and it automatically schedules exercises, sets, reps, and rest periods. Log every set, monitor progress, and track various workout types, including strength and cardio.

More Cardio Gym apps to explore

FAQ about Cardio Gym

What are the best cardio gym apps for iPhone?
HIIT Cardio Workout - 30 Days tops our cardio gym apps ranking as of September 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top cardio gym apps we rank are free to download, including HIIT Cardio Workout - 30 Days and LiftSheet: Gym & Cardio.
HIIT Cardio Workout - 30 Days shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 247+ cardio gym apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The HIIT Cardio Workout 30 Days challenge is a program featuring intense cardio video workouts designed to maximize results in just 30 days. It utilizes High-Intensity Interval Training (HIIT) to optimize calorie burn and fat loss.
HIIT cardio is proven to burn more calories than traditional workouts, leading to better weight loss results and a more efficient metabolism. Your body continues to burn calories even after the workout is complete.