Awake: AI Prompted Journal
Mindfulness Self Care Diary
About
This mindfulness trainer sends you thoughtful questions throughout the day to encourage self-awareness and emotional reflection. It helps you tune into your thoughts, body, and emotions in real-time, fostering a daily habit of mindfulness.
What's New in Awake
1.1.1
June 27, 2026
This is a big one. • New: Awake now analyzes your answers — it reflects the emotions it detects and helps you see your thoughts in a new light (reframing). • New: personal affirmations created from your own perspective, now front and center on a redesigned home screen. • Faster, more accurate voice input. • More autonomous, with many performance and stability improvements. • Plus: fixed a crash during onboarding and polished how your affirmations appear on first run.
MoreSubscription plans
Premium (3 month)
Access to premium features (3 months)
FAQ
What is Awake's core function?
Awake functions as a mindfulness trainer and daily journal. It sends you carefully crafted questions at random times throughout the day to prompt reflection on your thoughts, emotions, and surroundings, helping you stay present.
How does Awake use AI?
After you respond to an initial prompt, Awake's AI generates deeper, tailored follow-up questions. This feature helps you explore your thoughts and feelings more profoundly, enhancing your self-reflection.
Can I customize Awake's notifications?
Yes, you can customize your active hours for receiving questions and set the number of notifications per period. This allows you to integrate mindful check-ins seamlessly into your day.
What are the benefits of using Awake Premium?
Awake Premium unlocks advanced AI insights, more personalized questions, and detailed response analysis. It offers unlimited access to all premium features for a more in-depth mindfulness practice.
How much does Awake Premium cost?
Awake Premium offers flexible subscription plans: $4.99 for 1 month, $9.99 for 3 months, and $29.99 for 1 year. A 3-day free trial is available for the yearly plan.
How do I cancel my Awake Premium subscription?
Subscriptions automatically renew unless canceled 24 hours before the end of the current period. You can manage your subscription through your iTunes account settings.
What devices is Awake available on?
Awake is currently supported on iPhone devices. The app is designed for iOS users looking to enhance their mindfulness practice.
How often is Awake updated?
The latest version of Awake was released on March 3, 2025, indicating recent development and ongoing support. The app is currently at version 1.0.2.
