Awakened: Anxiety, Sleep & CBT

Awakened: Anxiety, Sleep & CBT

Calm for an overactive brain

9 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 21, 2025
  • July 17, 2026

Features

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About

This app offers a unified platform for personal growth and well-being, integrating tools for mindfulness, habit building, and goal setting. It aims to simplify your life by consolidating essential wellness features into one accessible application.

Breathing exercises
Mood tracking
Habit tracking
Guided journaling
Time management tools
Goal setting assistance
Mindfulness reminders
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What's New in Awakened

1.1.25

July 17, 2026

New in this version: • Guide me now: in a hard moment, one tap and Sage walks you through a small, calming step, in the time you have.
 • Your writing, locked to you: turn on end-to-end encryption for your private entries, so only your own devices can open them.
 • Premium starts with a 14-day free trial. Everything is free for the first 14 days, and after that it automatically continues as a paid subscription unless you cancel. You can cancel anytime, and there is no charge if you cancel before the trial ends. Plus quiet refinements throughout. Thank you for being here.

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Subscription plans

Awakened Premium - 1 Year

A 1 year subscription of Awakened Premium

$39.991 Year
How to cancel Awakened subscription ⁉️

User reviews

Guided breathing and so much more!

The Awakened app is simple to use and is a great tool for helping me stay focused and organized. My favorite feature is the visually guided breathing, which helps me instantly access calmness no matter where I am. I love having the Journal space to jot down my thoughts or to recall moments of gratitude, and I appreciate the thoughtful prompts for goal setting, which are very helpful to me since I’m not naturally very goal-directed. You can also track habits and your mood, or use the Smart Planner to manage your daily priorities. I highly recommend it!
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Response from developer

Thank you so much for this detailed review! We’re glad the app feels simple and helps you stay focused and organized. It’s great to hear that the breathing gives you instant calm and that the Journal, gratitude notes, and goal-setting prompts are useful. Our goal was to create an all-in-one wellness and productivity app that is powerful yet simple, user-friendly, easy on the eyes, easy to get in and out of, and supported by a solid knowledge base. We built a holistic app where breathing, mood, journaling, habits, time planning, goal setting, and mindfulness work together. The app is inspired by years of therapeutic, life-coaching, and mindfulness work. My experience as a therapist and coach shaped the modules, and my teen son coded the app. Just 10 minutes a day can bring real benefits for mind, mood, habits, and life. If someone you know might benefit, they can start free, no credit card needed. Two weeks of free premium access, plus a forever-free plan. We hope the app continues to add value to your day. You can stay connected through our YouTube livestreams, music and songs, social channels, and newsletter. Your recommendation means a lot to our father-and-son team. We’re grateful you’re part of AWAKENED!

FAQ

What is Awakened?

Awakened is a comprehensive wellness and growth application designed to simplify your life by integrating tools for breathing exercises, mood tracking, habit building, journaling, time management, and goal setting.

Who developed Awakened?

Awakened was developed by a teen developer with wellness modules and content curated by his father, a seasoned therapist, ensuring a blend of technical innovation and therapeutic expertise.

What kind of breathing exercises are available in Awakened?

Awakened offers calming, energizing, and general wellness breathing exercises designed to help you calm your mind, energize your body, and nurture your emotional and physical health.

How does Awakened help with mood tracking?

Awakened allows you to become aware of your emotional patterns, identify triggers, log what helps your well-being, and gain valuable insights into your emotional state.

Does Awakened have ads?

No, Awakened does not contain advertisements. The app is designed to provide an uninterrupted user experience focused on wellness and growth.

What are the subscription options for Awakened?

Awakened offers a premium subscription with options for 1 month at $5.99 or 1 year at $39.99, providing access to all features and content.

Is Awakened available on multiple devices?

Yes, Awakened is available for iPhone, iPad, and iPod, making it accessible across various Apple devices.

How often is Awakened updated?

The latest version of Awakened is 1.1.1, and it was last updated on March 19, 2026, indicating a commitment to ongoing development and improvements.