Awra: Understand Your Health

You log everything. You still can't explain why you're tired. Most health apps collect your data and stop there. Awra goes further — it interprets your data and explains what the patterns mean, in plain language, every single day. — THE AWRA SCORE — One 100-point daily score across six dimensions: nutrition quality, calories, protein, hydration, sleep, and movement. See your full health picture at a glance — with the detail to understand what's driving it. — PERSONALISED HEALTH NARRATIVE — Every morning, Awra generates a personalised 7-day health summary. Not charts or raw numbers — a plain-language interpretation of your patterns and how your sleep, nutrition, and activity connect to each other. — WHAT YOU TRACK — • Meal Logging — log by photo, voice, or text; macros extracted automatically. Or enter macros manually when you know the numbers • Sleep — log duration, rate quality (1–5), and record your bedtime • Water — track hydration glass by glass • Walking — enter steps or minutes, Awra converts automatically • Habits — create custom physical and lifestyle habits • Mood — rate how you feel each day (1–5) — SMART NOTIFICATIONS — Awra watches your logged data throughout the day. Had an active day over 45 minutes? It reminds you to drink more water. Getting close to your calorie target but falling behind on protein? It lets you know before dinner. — TRENDS YOU CAN ACTUALLY USE — 7-day and 6-month views across your habits, sleep, nutrition, and Awra Score. See what changes and what stays the same over time. — YOUR DATA STAYS ON YOUR DEVICE — Awra uses a local-first architecture. Your health data is stored on your phone, not in the cloud. Awra processes a recent data window to generate personalised health summaries — no full health history is stored server-side. — 9 LANGUAGES — English, Spanish, German, Czech, Portuguese, Chinese, Hindi, French, Russian. Awra is not a medical app. It does not provide medical advice, diagnoses, or treatment recommendations. Always consult a qualified healthcare professional for medical concerns. Free to try. $9.99/month or $99.99/year.